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+1 206-697-4399
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3270 California Ave SW Ste A, Seattle, WA, 98116
b/t Hanford St & Hinds St
Admiral
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0.5 miSW Admiral Way & California Ave SW
0.5 miCalifornia Ave SW & SW Admiral Way
0.9 miSW Alaska St & 42nd Ave SW
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Activate map
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Specialties
We are a movement studio and offer forms of movement like yoga, barre work outs, resistance training, Tai Chi, and Zumba! All classes are catered to class attendees with adjustments and adaptations to fit you and what your body can do. All teachers have advanced training and offer instruction that helps anyone enjoy the movement no matter who you are. Our mission is to get people moving and help them gain confidence with their body.
History
Established in 2013.
BendnMove was founded on the idea that every body is different and requires different forms of movement to experience strength, flexibility, and joy. We want to offer an experience that makes people want to come back and try any class we offer. So many people like the idea of trying a class like Zumba or Yoga, but don’t feel like they can join in. They often find themselves in the back row of a class. The teachers at BendnMove teach to the back row and we help build the confidence and mobility to move with joy. Just like our students, the teachers come from many walks of life and approach teaching with empathy and compassion.
Meet the Business Owner
Tamara G.
Business Owner
A Master of Science in Strategic Management and a Certified Yoga Teacher (CYT 500 level) registered with the Yoga Alliance. Tamara actively pursues studies in the Patanjali Yoga Sutras and Vedic Chanting. She is certified to teach Essential Low Back Therapy and regularly adds to her tool belt with her continued education in yoga therapy. Tamara has practiced yoga for 11 years and has used it to transform herself physically and spiritually. She integrates yoga philosophy into her life and uses it as guiding principles for moving, breathing, and managing work and play. Tamara likes helping others find ways to integrate yoga in simple and practical ways. She has over 20 years of experience in the technology industry and currently uses that experience along with her yoga training to help corporations manage large changes and facilitate events.
