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+1 516-353-0900
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| Seaford, NY 11783 | |
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0.7 miSeaford
1.2 miWantagh
1.3 miMassapequa
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Specialties
Stroller Strides® is a stroller-based fitness program designed for moms with little ones.
Mission
FIT4MOM and Stroller Strides is Long Island’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We are so proud to offer you an affordable and convenient activity for you and your little ones.
Description
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Plum Moms Club so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.
History
Established in 2007.
Stroller Strides classes have been held across Nassau County in parks and malls since 2007.
Meet the Business Owner
Cara W.
Business Owner
Cara has owned and operated Stroller Strides since 2013 and is mom to a wonderful 2 year old daughter. As a pre– and postnatal fitness certified fitness instructor through Stroller Strides, Cara hopes to help make all moms in her area fit for motherhood.
