Power in Motion Institute

Specialties

«We’ll get you there» We know that everyones «there» is different that is why we have different types of programs for everyone. Scottsdale’s top CrossFit facitlity. we are a strength and conditioning center geared toward all types of athletes. We use Crossfit (Functional Fitness) as our foundation. We are goals oriented, and first and foremost, structured with a focus on building a solid foundation. Power in Motion is also an official Spartan SGX coaching facility. We take the best of the best and combine it to create not only a superior training program, but an entire health and wellness facility. We partnered with Windhawk Therapy to create Power in Motion Therapy. You will be amazed with the results. We are also partners with several other high-​end nutrition and apparel companies. Power in Motion also offers kids and teens CrossFit, nutrition consulting and private 1:1 coaching.

History

Established in 2013.

Built from a solid foundation of education and experience we are the community leaders in CrossFit and Spartan training. We employee coaches from all walks of life and have a solid foundation in CrossFit, weight lifting, endurance, gymnastics, obstacle racing and helping build a fitness foundation free from injury.

Meet the Business Owner

Josh O.

Business Owner

Growing up as a gymnast I was always athletic and after my college career and 2 shoulder surgeries I had to do something different. Weight lifting was getting old so I was challenged to run a ½ marathon (I hated running) once I finished then it was on the a marathon, Ironman, Ultra-​marathon and then came CrossFit. I fell in love with CrossFit and have been ever since.

I have a passion for bringing the same pleasure and life change to others as fitness has brought to me so I opened Power in Motion CrossFit to offer CrossFit to everyone and show people how overall health and fitness can change lives.

I have a background in gymnastics, running, triathlons, CrossFit, Obstacle course racing and having fun.

Goals: Share my passion for health and fitness with everyone through my life and Power in Motion.

Certifications:

CrossFit Level 1

Spartan SGX

CrossFit Endurance

CrossFit Defense

CrossFit Olympic Lifting