Not Just Fitness

Sausalito, United States

4.5

11 reviews

Does not accept credit cards

Contacts

QR code, vCard

Telephone:
+1 415-888-8582
Website:
www.notjustfitness.com
Address:
Sausalito, CA 94965
Nearby public transportation stops & stations:
40 ftBridgeway & Pine St
290 ftBridgeway & Turney St
600 ftBridgeway & Caledonia St
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Bussiness info

Accepts Credit Cards
No
Good for Kids
Yes
By Appointment Only
No

Today

Today –
Local time (Sausalito) 23:04 Wednesday, 11 June 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Not Just Fitness now specializes in private in-​home training only.

If you are looking for an injury recovery specialist for in-​home recovery, give us a call!

History

Established in 2012.

Not Just Fitness really started with the owner at the age of 6! It took years of military training, working in software, training part time in Washington and a move to the bay area to finally come to fruition!

Upon moving to California, Shelly began training in 2007 as a client at local martial arts studio. Shelly continued training to obtain her Brown Belt in Kenpo. Soon, being a client became substitute teaching, then teaching her own classes. In early 2011, Shelly became a co-​owner of a fitness and martial arts studio. As an owner, she designed new classes and training programs, taught group fitness classes and personal training sessions and taught the Children’s Karate Program. This more permanent move into the fitness professional realm, led Shelly to quit her full time job in the software industry to dedicate her life to helping other’s with their health and wellness goals!

The culmination of this experience and the beleive in total health, is what created Not Just Fitness!

Meet the Business Owner

Shelly W.

Business Owner

Shelly has been involved in fitness, sports, personal training and wellness programs in some capacity her entire life. She has had a varied career including Active Duty U.S. Navy service, working at Microsoft for 8 years, working as a part time personal trainer as a second job, being a trainer and then co-​owner a local martial arts and fitness studio, which has led to her wanting to own and manage her own facility, Not Just Fitness!

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11 reviews of Not Just Fitness

No registration required
Place rating: 5
Sausalito, CA
I’m new to Unilocal but I wanted to give credit where credit is due. I started personal training classes with Shelly in October 2012, and it was one of the best decisions I’ve ever made. Shelly and Not Just Fitness are a cut above the rest for a number of reasons. I think the most important attribute is Shelly’s genuine understanding of the body. She understands anatomy and kinesiology better than most health professionals I know. I’ve been to multiple physical therapists and orthopedic surgeons to help me around a particularly difficult knee injury (and through several surgeries) — none have understood the true mechanics of how my knee works to the extent that Shelly does. This is not an overstatement (I am a health professional!). I have always been active, but I have been compensating for so long, that I forgot how to move my entire body and I lost a lot of strength. My personal training sessions with Shelly have made me strong, confident and athletic again. She works around my injuries from so many angles, it is almost as if the injuries are not an issue anymore. She pays close attention to my posture and technique so that I don’t get injured — this is invaluable! Did I mention that every session is varied, fun, and unique?
Place rating: 5
Fremont, CA
Shelly is the best !!!
Place rating: 5
San Rafael, CA
I found Not Just Fitness through a Living Social deal. This was probably my best Living Social find to date! After blowing through my 5 class Living Social deal, I purchased a 10 class card for $ 120 (which is a really good deal, by the way). I used that card up in 10 weeks and am working through my 2nd 10 class card. In other words, I really like this place. I even gave a gift card for a class to a friend.
I have participated in the Wednesday night TRX class since June. Shelly has challenged me and helped me grow and improve core strength, balance and my arms are looking better than ever. I’ve been able to progress to handstands and using 2 TRX to suspend my entire body. Didn’t think I’d be doing that!
Shelly’s a great motivator and is just fun to work out with. I can really tell she loves what she does and puts her heart into her workouts and her clients. She’s knowledgeable about the body and has helped me through remnants of past injuries and deal with current issues. Rather than just pushing, pushing, pushing for reps and speed, she focuses on form and doing the exercises right, which was impressive as in previous TRX classes, the focus is pushing through lots of reps and how much you sweat.
I would recommend Shelly and Not Just Fitness to pretty much anyone.
Place rating: 5
Corte Madera, CA
I love NJF and Shelly! I’ve worked out at a lot of gyms and with a number of trainers over the years. Shelly is awesome. Her customer focus, personal touch, and attention to detail is on everything from the ease of which you can register on line for classes to the fluffy, soft towels and the extra amenities in the restrooms. (Heck she even supplies quality hair ties). All that is just an added extra to her expertise as a trainer and fitness coach. She is careful to consult with each client to understand any injuries they might have and will adjust her programs to accommodate. She pushes you to do more without being a drill sargent or risk pushing you to the point of injury. NJF has a ton of interesting classes but I am hooked on her Triple T class. It’s a killer workout that kicks booty and flys by. No looking at the clock wondering when it’s over in that class! I’d recommend NJF and Shelly to anyone looking for the personal touch of a small, focused fitness facility.
Place rating: 5
San Francisco, CA
In the last several months, I have broken a bone in my right foot — and then a bone in my left hand. I couldn’t drive or write. Spent 2 mos in a boot for the foot and then another two mos in a hand to elbow cast on my hand. With the hand cast, I couldn’t sign my name or wash my own hair. I had never broken anything before and was pretty paniced on how being this infirmed would affect someone over 50 in the long term.
Then I found Shelly. Shelly is not only an expert on fitness, she is a compassionate advocate and expert for those who have suffered injuries. She knows how to connect with clients — and in a very short period of time, I was building strength in my right leg and bringing back the range of motion lost in my left hand. I have also lost the weight I gained from the inertia and am building confidence in my body awareness. I am not only down a dress/​pant size — but Shelly seems to know how to work your body in ways that tones you in all the right places — quickly. I never got the results I get with Shelly in all my years of gym membership.
What I most enjoy is — Shelly seems to know what I am ready to do or try and WHEN. I am now enjoying the feeling of being ‘body aware’ and look forward to each session as an opportunity to create the best fitness of my life. Shelly is more than a trainer; she’s a partner in achieving the fitness you always wanted — and for people like me — didn’t know how to achieve. Better yet — I have FUN with her. She is one of a kind and I am grateful to have found her.
Place rating: 1
San Rafael, CA
Cant comment on the actual classes but this review is just based on the customer service by Shelly.
Bought a Living Social voucher as 2 of my colleagues were buying it. I had my purse stolen with all the vouchers in it and I stopped using Living social from last few months so lost track of it. My colleague just reminded me about it so called and spoke to Shelly to see if I can still come in as she is letting my colleague use it.
She couldn’t find my voucher in their system for 5 mins!
Secondly, rather than understanding she gave me a brief lecture, read out terms of living social and started being rude, blabbered what not!
And to top it off she says you can still use your original money! Reality Check — None of their services are for the living social $ amount!
Really really disappointed by the way Shelly spoke to me!
Place rating: 5
San Anselmo, CA
Signed up for some classes (& a massage!) from Living Social. Just took 1st class from Shelly and totally loved it! Great energy– we got out and did some cardio by the houseboats, which was awesome! Then back to the studio for a variety of things that kept our heart rates pumping… looking forward to taking the Striptease Aerobics… Nice, clean shower too– with environmentally friendly and great smelling products. I would recommend this small, quaint, clean fitness center to get your fanny in shape… :O)
Place rating: 5
Sausalito, CA
After consulting with Shelly regarding my impending frozen shoulder, we began personal training sessions twice a week. Each session was the perfect combination of aerobic, core strengthening and shoulder «rehab». Within a few weeks, my pain decreased, range of motion increased, and strength returned.
Shelly offers professional training in her unique way without the use of machines. She is passionate about health and well being and draws from the experience of her own injuries. Please check out Not Just Fitness… you will not be disappointed!
Place rating: 5
Contra Costa, CA
I don’t know where to start. Got a livingsocial deal for this place. Didn’t think much of it. Thought it was something fun my sisters and I could try together. Boy was I wrong. This place is amazing. Sterling is a great Zumba instructor. David has magical hands. And Shelley, well there is no words to describe how great she is at running this gym. This place is filled with such positive energy. Everyone should to try this gym.
Place rating: 4
Tiburon, CA
A great little gym that is super convenient right next to the freeway in Sausalito. It’s light, airy, new and clean. I took my first class today and really enjoyed it. The music was great and it was nice to take class with a diverse group of people., versus, the usual group of «marin moms» all decked out in Lululemon! I would definitely recommend checking out one of their classes.
Place rating: 5
Sausalito, CA
I love this place. Great trainers that take the time to listen to your goals and needs. The space is open and bright, so you dont feel like you’re holed up in a gym. A view of houseboats is pretty sweet too.
Need help with a meal plan? they can do it! Have an injury? They can work with it! Want to try classes or maybe train with a buddy? Yep, can do.