Team LP Studio Fitness Playground

I have been with LP for 10 years now. As each year has progressed, I have tried to «up my game». Easy to do here… the motivation, support and friendship is the best you will find anywhere. I have worked out most of my adult life, but never have I been as fit as I am today and I’m no spring chicken — I’m 64 years old. I can pretty much keep up with all the «younguns» at the place, except for my running speed, which has never been good. The classes are tough; not for the faint of heart, but you will come out feeling better than you can ever imagine. I will be a member of this Playground until they have to push me in the door with my wheelchair… if you want positive change, this is the place. Oh, and one last thing… you are not a number here — it’s a place where truly «everyone knows your name».

It’s been about 3 months now and as promised, I’m writing an updated review.
With the exception of a few weeks where I had various nasty colds/​flu, I’ve been coming here pretty consistently over this time.
I could tell you how I’ve gained muscle definition and already lost some weight, etc. and that is true but exercising well and consistently just about anywhere is going to give you that. What IS unique is that for the first time ever, I can truly say going to the gym has become a very important part of my life.
Team LP Studio Fitness Playground offers so much encouragement, inspiration, and variation that on days that I don’t get to the gym, I feel a void. My day is always better after getting a workout in at the playground– even if I only have 25 minutes to squeeze in.
I’ve been a member of about 10 gyms from Pismo Beach to Healdsburg over the years and have worked with a handful of trainers and I have never been this motivated to lead a healthy, more active lifestyle.
The «invisible» benefits have been significant already, too. My energy level has improved, I can keep up with my 3 year old better, I sleep better.
All in all– it’s only been a short while and Team LP Studio Fitness Playground has improved my quality of life. I’m so grateful.

The only gym I’ve ever kept going to…
You know how you get a membership with high hopes and eventually just pay to remind yourself you should go? That is NOT the case at Team LP Fitness. I’ve been a member for several years, and I’m still going!
No matter what your fitness level, you are welcome here. The positive support you’ll receive is like no other. The classes fuel you with energy to come back for more.
Whether or not you do the classes, the whole place is set up so it’s easy to do your own thing or the super staff will give you some ideas so you can get in and get it done.
I’m the strongest I’ve ever been in my life, and I’m in my 40’s.
Go on… give it a try!

Oh my! Where do I begin?! This is the most amazing and life changing «gym» you’ll ever go to. I walked into the fitness playground not knowing what to expect and left a completely different person. Not only does LP have the best, most creative workouts but he has created a support group that means even more! You are never alone in the fitness journey if you join at Team LP Fitness! I know this from personal experience, LP helped me lose 40+ pounds, but gain an awareness of who I am as a person and who I want to be! I gained such an insane passion for health and fitness and wanted to change peoples lives the way LP changed mine. He lit a fire in me I didn’t know existed! I now consider myself a very confident, happy, beautiful, outgoing, smart, ATHLETE, words I never could use to describe myself before I I walked into the fitness playground, and for that I am forever thankful for LP and everything he does for his fitness family! I HIGHLY recommend team LP fitness!

One of the most fun gyms I’ve ever belonged to. Was sad when I moved and had to end my membership. You can tell that the owner has real passion for helping people meet their fitness goals. Very positive and welcoming.
The group classes are intense and you get an excellent workout in a quick hour. Also learn how to use all the fun equipment they have. If you’re bored of very traditional gyms or looking to get back into shape I highly recommend Team LP.

It’s been almost a year since I joined LP fitness playground, and I honestly couldn’t picture my life without it. I don’t think I would be where I am today if it wasn’t for LP and his fitness playground. The constant encouragement from not only LP, but the members of LP is so positive and uplifting, I never want to leave! He has helped my attitude, believing in myself, and never giving up, no matter what the struggle is. It’s not about the membership to him, it’s about each individual. Every day is a different workout, a different challenge, it never gets old! If you are looking for a life changing place, come to the fitness playground, and I guarantee you will not be disappointed! I am so happy I joined LP fitness, the best decision I’ve made!

Over the past 20 years, I have been a member at numerous gyms throughout Santa Rosa and I have to say that none of them come close to this place. Team LP Studio Fitness Playground goes above & beyond in so many ways.
Let’s start with the playground itself. There is a piece of equipment for every single muscle in your body that comes with careful instruction from either one of LP’s amazing team members or from LP himself. They make sure you are safe and successful. It is impeccably clean and organized, equipment is maintained on regular basis and any repairs that are needed are done amazingly fast. LP is always introducing new and exciting fitness toys and the classes are NEVER «routine».
The members there are amazing!!! Friendly, supportive, and encouraging. They are there to have fun, get fit and give it all they got. There’s no gossiping or annoying pick ups here. We leave the cell phones in the car and come ready to kick butt.
The staff are all equally amazing. they are always polite and happy to see you. They always have time to help you go over a machine or answer any questions you may have. You will never see them flipping through a magazine or scrolling through Facebook, they are always engaged in their job.
Last but definitely least, there is the owner LP. His energy is amazing. He has the utmost passion for every member. He knows everyone by name, says hello to everyone walking in and goodbye to everyone walking out. His classes are never routine and are always challenging. He knows what you are capable of and he will push you to give it all you got. This is so much more than a job to him, this is passion at it’s finest.
I joined LP a little over a year ago, at 44 I weighed 204lbs. LP pushed me, held me accountable, didn’t give into my BS excuses, and when I disappeared for a couple of days he would text or FB me and say hey lets go. I dropped 40 lbs and got down to 163. Unfortunately for me, I stopped working out all together and slowly the weight started coming back. I went straight back to LP because this is the only place where I know I will get the results I want,

My wife and I started at Team LP’s fitness playground 2 yrs ago, and have realized it is the best fitness facility and has the best trainer, hands down in Sonoma County. Back in the late 90’s we used to train and 5^th Street Fitness in downtown Santa Rosa, this is where we first came to know LP. At that time, my fitness goals were to be as big and strong as possible, not realizing that this was probably causing myself injury, not improving my health. Being older and wiser, I realized that what LP brings day in and day out at the fitness playground, not only emphasizes good form and routine, but he combines strength training and cardio vascular like a true professional. We have so much fun and see immediate results from every class. The way LP mixes things up constantly is amazing, your body never gets used to the routines, so your constantly improving.
The level of commitment and the motivation that LP serves up is first class! This is a huge factor in being able to reach your goals and stay on target with your fitness. We are so happy and proud to be part of the «LP Team» we would highly recommend his facility and service to anyone looking for a top rated fitness facility in Sonoma County!

I’ve been a member at Team LP Fitness going on 3 years now. That is the longest membership I have kept at any gym around the area and here’s why…
LP, who is the owner is one of the most positive, inspiring & motivational person I have ever met! Belonging to a gym that has an owner that is on site is a much different experience than say a place like 24hr fitness. He cares immensely about all of his members & staff. Always willing to help you with any machine, or new exercises that you would like to try. His gym offers machines that you won’t see in any other gym and he’s always getting new equipment arrivals and is quick to get any machine that may break, fixed! He also offers kick butt group fitness classes that are sure to get you feeling your best!
Last, have you ever been to a gym where you would feel comfortable eating off the floor? Well, LP keeps his gym spotless! The staff is always disinfecting the equipment. From wiping down medicine balls to vacuuming, the place is always clean! If you are looking to switch gyms, check this place out!

I LOVE LP Studio Fitness Playground! LP’s Fitness Center is one of a kind and LP cares and takes care of his clients, always making you feel welcome and promises the most AWESOME class workouts I’ve ever experienced! LP is a Master Motivator and Lifestyle Coach promoting health in mind, body & spirit. If you are tired of the same old gym experience and ready for a real challenge, try LP’s workouts! This place changes lives!

Love LP and his ACEO’s. My husband and I have been working out at the Playground for over 3 years and we are in the best shape of our lives (both of us turned 48 this year). LP is the most amazing person — he is not in it for ratings — he is in it to make you the best you can be both physically and mentally. Great equipment, crazy hard (fun) classes and fantastic people! If you join you must want to make a change with your personal workout régime — exercise, eat clean and have a positive attitude! Hard work outs make for great results — this is the place to do it!

Team LP Fitness and LP have changed the lives of myself and my son. LP was kind enough to take on my 13 year old son who was so out of shape that he didn’t make the basketball team in middle school. Not only did he change him physically so that he was able to start on the Varsity basketball team but he also took the time to mentor him but to also be a positive male role model for a boy who’s father is not in his life much. That’s just LP himself but then you factor in the training center too and you have an amazing combination of an owner who truly lives what he preaches and offers a place for serious fitness minded folks to get the best workout in the most efficient way. Have you ever been into a fitness center where the owner and employees greet you by first name and the other members acknowledge you and support you in your journey? This is what you will find at Team LP Fitness. Thanks LP, you’re the best!

At the age of 60, I looked at my family history of heart disease, my weight and my cholesterol level and realized «it’s now or never.» Stopped by the Fitness Playground and LP invited me to a class the next morning. Whooped my butt, that class did. But, 9 months later I entered the first athletic competition in my life and came in 2^nd in my age group for Mud Man 2013. Better yet, 18 months later my doc says I have only a 2% chance of having a heart incident in the next 10 YEARS. Woot!
I hate gyms, but the space Lawrence Phillips has created is unlike any gym I have ever experienced before. It is ridiculously clean. It is filled with interesting, cutting edge equipment that LP is always switching out and adding to. It is also filled with an almost shocking level of comaraderie, smiles and support from everyone. Take a class and you will be warmly encouraged to do your best — whatever your best might be at that point in time.
There is no gratuitous grunting, pectoral posturing or bootie brandishing at The Playground — just a lot of regular folk in all shapes and sizes having fun and working hard to be as healthy as they can be.
Did I mention it was clean?

LP’s is such a great place to workout! So many positive things about this place — the set up of the gym, the location (don’t have to compete for parking), the machines/​equipment, the price, the atmosphere, the CLEANLINESS, the people, etc. It is a place where «everyone knows your name» and you are treated as a friend immediately upon entering. I have never taken the classes, but those I know who do love them. LP is very supportive and motivating. I never feel judged by anyone there or insecure when I’m working out, which sounds silly but is refreshing when compared to other gyms like 24 Fitness. So happy to have found it!

Love, love love this gym!
LP (aka Lawrence Phillips) is a master motivator and will get anyone moving. This is NOT a big fitness mill and LP proudly offers plenty of individualized attention. His classes (highly recommended) offer variety and challenge… it’s never the same workout twice, so there is absolutely no reason to get bored. His clientele are dedicated LP fans and are all positive, respectful and supportive, just like LP and staff.
Do something really good for your head, body, for the people in your life or for the people you’d like to have in your life and check this place out.
Prepare for positive changes!

Amazing! Never have I joined a gym and felt so welcome! This super fit group of people are like a second family, always smiling and encouraging me to do my very best! LP’s team is uplifting and more than kind!