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Specialties
Improve your body mechanics, improve your life!
Set up a FREE 60+ minute session to see why the
Big Picture Vitality method is different.
–Custom fitness solutions
–More efficient muscle gain/weight loss
–Release of stored tension & stresses on the body
–Relief of joint/muscle/body pain + preventative
–Nutrition and Diet programming
–Improved posture and daily movement
–Enhanced Athletic Performance for all levels
In-home sessions for individuals or groups of up to 3
Techniques such as: Therapeutic Exercise, Restorative Exercise, Muscle Activation, Muscle Inhibition, Myofascial Release and more.
History
Established in 2015.
After years of casually guiding friends and relatives in fitness and striving for the healthiest body functioning. It is time to start sharing this method. Now everyone can look at their fitness in the ‘big picture’
Meet the Business Owner
Nate A.
Business Owner
With a background in dance and experience in many areas of fitness and sports, I have developed a fascination for the complex chain reactions of the human body, that move us through the world. In my study of various disciplines in the realm of biomechanincs I have been amazed at how I could improve my quality of life. Now I am thrilled to be able to share this feeling with others.
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