Big Mike’s Boot Camp – The Ultimate Beach Workout

This is the best workout you can ever get. Wanna change something in your life & you don’t know where to start, START HERE! It’s an amazing concept to workout on the sand, it’s way harder than any regular work out. Big Mike is awesome, he’s so friendly & he keeps an eye on you the whole time to make sure you’re doing it right. & even if you’re not sure about it yet, try it out with the groupon. It’s so worth it!

Only thing better then the sunrise and sunset is the activity you pack in between. I love Big Mike’s Boot Camp. Nothing like getting the heart rate pumping with sand between your toes. Best way to work out on earth.

I’ve been working out with Big Mike for one month and am hooked. I already see results and have a new-​found confidence. Mike’s workouts have helped put me on track to attain my personal fitness goals.
Having done athletics my whole life, I immediately recognized the unique challenge of Big Mike’s workouts. Each workout has a complimentary balance of strength and cardio training. You never plateau in these hour long workouts as you’re constantly shifting around on the sand.
Mike is passionate about his work and it shows.
He’s an extremely talented, smart, and aware trainer who has cultivated meaningful relationships with his clients. I’m constantly impressed by his ability to remember details about everyone in the program. Mike is always present — aware of everyone’s progress throughout the workout and over extended periods of time. He knows what each person needs to work on and is there to help them achieve it.
I’ve been coached by many people in my life, developing a sense of loyalty to the ones who have inspired and demanded I do my best. Mike has proven himself to be one of the best coaches I’ve had. He is reliable, approachable, and tenacious.
Being on the beach in the morning is the perfect way to start off the day. We live in California, why not go to the beach as often as you can?

Big Mike’s Boot Camp is awesome! He’s a great guy with an energetic, fun loving personality that really gets you motivated — even at the crack of dawn! And who can beat working out on the sand over looking the pacific? While it is challenging, it is not impossible — it really does appeal to people all over the spectrum of fitness due to the variety of the routines and ability to customize based on your ability. I’ll definitely be back once my schedule slows down, thanks Mike!

A Santa Monica sunrise beach workout with an unbelievable trainer. I have been working out with Big Mike for 5 months now. Super motivational, mixes things up to keep you interested, and offers 3 different time slots, so makes it easy if you have a busy work schedule. Prior to starting bootcamp my blood pressure was off the charts to the point of having to be on medication. I’m 37! Not only have I lost 13 lbs, I feel stronger, and healthier. My blood pressure is back to when it was when I was 19. If you need a change in your life, this is a fantastic way to start. It’s only 3 days a week.
Thank you Big Mike !!!

This review is way over due. I’ve been working out with Big Mike for about three years. Last summer I took some time off to travel, and when I got back I got really lazy and ended up gaining a lot of weight. I finally decided to get back to camp and have lost 27 pounds since. I went from a size 12 to a 6 and feel more healthy and stronger than ever. His workouts vary, are challenging, and are fun. It can be hard to get up early for the 6am class, but I ALWAYS feel great afterwards.
One of my favorite parts is the location. You work out on the beach and get to watch the sunrise! The people in camp are very friendly and seeing them work out keeps me motivated. Above all Mike is such a nice guy and a great friend. He has been one of my biggest cheerleaders in this weigh loss and I’m so thankful to have him in my life.

I have done a lot of boot camps, some in Weho, some in the valley and tons in Santa Monica but Mike’s is my favorite by farr! And I’m only into my second day of class!
Monday was different from Wednesday and I know this week will be different from next! and the endorphins LAST all day because you get the energy from the workout, from Mike (who learns your name and KNOWS you the very first day) and from being at the beach, with really great people.
At all other boot camps, it’s been clicky and/​or I just didn’t feel welcome and that was a big reason why I didn’t continue those camps but this one is different. It’s worth it! It’s pretty amazing and I look forward to doing more days and months here!!!

As previously someone who wouldn’t get out of bed until the last possible moment, Big Mike’s has turned me into a morning person! I love that by 8.30am I’m sitting at my desk having done an hour of workout and seen the sunrise on the beach.
I had never been keen on an organized group workout with a set schedule, preferring to exercise in my own time, but Mike’s early time slot makes it easy to attend every week and not let other commitments get in the way.
The classes are varied, interesting and fun — just when I am starting to get bored of a workout it changes. I like that some workouts are done on your own and others as a group. The people who come at 6am are friendly and welcoming and there is no atmosphere of competition. Mike is encouraging and upbeat and is constantly helping you to improve your performance and technique.
I started on the Groupon offer but had no hesitation in continuing and feel Big Mike’s is fantastic value for money. Why work out in an air conditioned gym when you can exercise outside and enjoy the beautiful beach setting?

I first joined Big Mike’s Bootcamp last year in 2014 and it kicked off my weight loss. Waking up for his 6am class is tough but once I have completed, I am glad that I have started off my day off on the right foot, and it motivates me to eat healthy through out the day.
He changes up the workouts every month, and he motivates you and pushes you to do more! Big Mike is a positive trainer and he is always great!
Working out at the Beach is 1000% better than at the gym, at least for me. The workouts are tough, and for weight you can add as much weight as you think you can hadle. I started off with 2 scoops of sand into the bags, and am now at 4 scoops.
I have gained muscle and lost fat while working out with Big Mike.
I highly recommend it!
Enrique

I’ve been doing Big Mike’s Ultimate Beach Workout for about a year now and really enjoy it.
I initially lost 10 pounds and I now feel stronger than ever. I feel full of energy after each workout which helps me get through my busy day. I used to marathon train and would have hip and knee pain from running, but all those issues are gone now since running on sand has been so much easier on my joints. Mike is a genuinely nice guy that will correct your form and keep you motivated. He routinely changes the workouts to work out different muscles groups and keep you on your toes so you will never be bored. The scenery is beautiful and it feels great to work out with the sound of the waves and the ocean breeze. He supplies bottled water, mats and fresh towels which is a very nice gesture, all you have to do is show up. I highly recommend Big Mike’s Ultimate Beach Workout, you’re guaranteed a great workout in a fun natural environment with an awesome trainer and friendly people!

First of all, I never thought I would be someone who would join a boot camp, let alone become addicted to it enough to write a review about it! I also never thought I would ever become one of those people who wakes up at 5:30 am to go work out or didn’t expect to meet such awesome people that I could now call a friend. Well here I am :)
Big Mike’s Ultimate Beach Workout has without a doubt been one of the best decisions I’ve made in very long time. I feel both mentally and physically stronger and have so much more energy throughout the day now. His diverse workouts are always challenging but never to the point where you feel miserable and hopeless, and being on the beach by the water is both therapeutic and motivating.
And last but certainly not least, Big Mike himself is an all around amazing person and trainer. He’s got a gigantic heart and truly cares about the well being of each of his boot campers. He also has a great sense of humor which can often turn the out of breath panting into laughter! Highly recommend it to everyone, cheers!

I’ve been doing this boot camp for about 6 weeks and am totally addicted! I was nervous about committing to it just for a month but am so glad I pushed myself because now I actually look forward to going!
I also was not one to ever workout early in the morning but I love how great I feel after. Of course, starting your day with an hour by the ocean only adds to the positive, empowering feeling you get. The best part is I’m already noticing that my whole body is becoming much more toned/​firm than it was previously and I’ve lost a few pounds as well :) People are starting to compliment me and ask what I’ve been doing which I’m loving!
Lastly, one thing I was nervous about before beginning was that I pictured Big Mike being one of those intense, «drill sergeant» type trainers who makes you wanna cry at times but this is definitely not how he is. He truly cares about each of us achieving the results we want and has a way of pushing you without making you feel bad about yourself which really helps the energy of the overall workout stay upbeat and encouraging. Everyone is supportive of each other, not competitive with each other so it’s a fun, bonding experience too!
I can’t recommend it enough! If you’re thinking about it, give it a try and you won’t be sorry. You have nothing to lose but weight ;)

Big Mike ultimate workout is the best!!! great location, great people, lots of fun and even better trainer!!!

My husband and I were looking for a fun activity to get involved in together and we had three specific things we were looking for… 1) outdoors on the beach 2) a good strong workout that could make us feel stronger 3) a great trainer and a good team to be around. Big mikes workout nailed all 3! We found him through groupon and when our deal expired we renewed our membership for 6 months. My hubby and I have toned out bodies and started eating a lot healthier in just 30 days! I absolutely love this new lifestyle. The curriculum changes everyday so your body is always working new muscles. It’s great cardio and it’s all next to the ocean for the perfect salty air breeze. I totally recommend this workout for anyone looking to jazz up their love life and life style.

Working out with Big Mike is truly a rewarding experience. This is coming from someone who doesn’t mind working out, but hates the idea of waking up any earlier than I have to! With that said, I am excited every Monday, Wednesday, and Friday to wake up early and head to the beautiful Santa Monica beach to get my sweat on. I also get to hangout with my great new community of friends, get pushed to exceed my goals by the very kind and motivating Big Mike, and see dolphins! I have seen marked improvement in my muscle tone and stamina. I also have a pretty sweet base tan going on too! I started with a one month Groupon and loved it so much that I have now signed up for a year. Looks like I’m going to be waking up early for a while!

Big Mike’s Ultimate Beach Workout is for everyone, of all shapes and sizes. I was recommended Big Mike by a co-​worker, who joined his class, and loved it. I quickly knew why.
Nothing beats waking up and starting the day, working up a sweat to a gorgeous sunrise over the Pacific Ocean on the beach in Santa Monica. Location, location, location! It is perfect! Parking is painless and free at this time of the morning, and a short walk, if you decide to use the free meters on Idaho/​Ocean.
Mike does a fantastic job of switching up the workouts every month, keeping you engaged, and challenged throughout the full hour. I have never been a stickler for cardio «heavy» workouts, as i preferred weight training. However, using the sandbags, with short cardio intervals makes the workout enjoyable and fulfilling. I used quotations on heavy because it is always so beautiful out, i forget I’m working up a sweat with others who share in the fun.
The community is very warm and welcoming. It is in fact much more than just a boot camp. Mike is very engaging, doesn’t put you down, and is full of positive reinforcement of your results. It’s amazing! He also offers fun group hikes and clinics on a regular basis to add to the fun and experience. 5 Stars for sure, anything less would not be fitting.

I wish I could give this 100 stars!
I can’t express enough how amazing and life changing this experience is. I use to be super athletic and have slipped away from that over the past couple years. In the past year I have tried everything from different gym memberships to trend setting classes and nothing compares or completes your needs like Big Mike’s Boot Camp.
I am also an extremely busy person and have lots of challenges throughout the day at my job. Getting up in the morning at 6am to start working out at 7am has giving me balance to my life. It helps me relieve stress and start my day off strong. I feel more energized when I need to be and I sleep better at night.
I never thought I would be back to my physical self until I started to notice a significant difference with Big Mike’s Boot Camp. I love the change in work out obstacles and I never thought I would say this but I actually love the runs! Everyone there is so friendly and we help each other motivate one another which makes the experience very rewarding.
Big Mike himself is an amazing motivator and actually cares about you. Even in a group of 20 people, he will makes sure you are on track and pushing yourself to give you the results you want. On top of that he’s the nicest trainer I’ve encountered and is always a pleasure to be around.
Working out in the morning surrounded by a beautiful beach landscape with dolphins, sea lions and gorgeous sunrises makes you feel very in tuned with yourself and ready to take on the day. I highly highly recommend this program to anyone who wants to start working out in a healthy and positive way. Thanks so much Mike!

This is a terrific community.
I say community because it’s much more than a «class». I’m a workout class junky and typically, these fitness routines are somewhat impersonal. You pay your monthly dues, show up, sweat, go home. Repeat. Not with Mike’s. It sounds cheesy, but I’ve never felt so welcome from the get-​go. Everyone is super friendly and outgoing. Mike will push you in a friendly yet effective manner. I’ve recommended this class to friends, and never thought I would say this, but look forward to my M — W — F 7ams!

How you’ll give Big Mike’s UBW 5 stars.
There are plenty of reviews here that talk about the great things about Mike and his program. Here is the short of it: he is an awesome motivator, he makes sure you use proper form, he cares about your success, he makes it fun, you will magically see a few dolphins while working out along the beach, and Mike gives you all the tools you need to be successful. And if it weren’t for moving to another state, I would still be doing his program.
But after going through this program for 2 months, I realize how even though he is giving 100% to his program and everyone in it, that YOU have to do certain things to get the most out of it. In doing that myself, I ended up dropping 14 lbs of fat in 2 months and am in the best shape I’ve been in ever. I hope my review will help in showing you what is needed on your end in order to get the most out of the program. Here are the 3 key areas for me:
#1: Give 100% and show up: I’m not going to lie, his program was especially tough the first 2 – 3 weeks (almost all mental) and there were a few times I had to force myself to get out of bed at 6am. But if you push through the mental barriers, I guarantee you will not regret it and will come out of it much better. By 3 weeks in, I had so much more energy and strength. There will be some days, especially in the beginning, you feel like 20 minutes into the workout you’re done, but Mike does a great job of helping keep you motivated. If you’re always giving 100% to the UBW, it will be totally worth it. I recommend at minimum signing up for 2 months. This will give you enough time to really see your progress and results.
#2: Follow his nutrition guidelines and make sure you eat enough in the morning!: Every morning for his workout (except one — and I struggled that day to get through his workout) I made his oatmeal w/​protein recipe for breakfast. Because the workout is 60 minutes and you’re doing a lot of cardio while lifting sand bags, you have to make sure you eat properly. It will give you the energy you need to get through your workout without feeling sluggish. Most importantly though, it matters what you’re doing the rest of the day. He tells you how many calories and the breakdown of the macronutrients needed in his program. Follow that as best as possible. Obviously we all have a cheat meal here and there, but do your best to nourish your body the way he recommends.
#3: Have fun and don’t stress out!: There were a few times I was frustrated that I didn’t get an extra rep in or didn’t have the stamina to run as fast as I did a couple days ago. And that is okay! Thankfully Mike was there and always seemed to keep me motivated. Most importantly, have fun! As masochistic as that may sound, it is a lot of fun when you come in and just pound away at the workout with everyone else. Mike puts together a program that is just naturally fun to go through and not intimidating. He also provides good modifications for people that need them on certain workouts. It also helps that the people that do Mike’s UBW are great people and certainly make it fun as well.
I hope I eventually move back to LA and do this workout again. I’m missing it already!

Big Mike’s beach workouts are awesome! I am a graduate student and I don’t have a whole lot of time to work out. Before starting Big Mike’s I tried to work out at the gym, but the treadmill would get monotonous. I heard about Big Mike’s through a friend who is in great shape. I started taking the 6am class with her and I loved it! I started to lose weight and get stronger right away. I’ve been consistently going for two months now and people have started to ask me how I’ve been losing weight. I have noticed a huge improvement in my core strength too! I feel great without the aches and pains that I would from the repetitive movements on the cardio equipment at the gym.
Mike is a very nice guy and genuinely cares about everyone who comes to his workouts. The workouts change by month so you get to do each workout 3 or 4 times before a new set of workouts start the next month. I like this– it gives you a chance to improve throughout the month but also does not get too boring or easy. Also the workouts can be adjusted to challenge yourself more once you start to get in better shape. I plan to continue participating in Mike’s classes for a long time! Thanks Mike!