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Specialties
Primal Punch Fitness is a small, private, independent kickboxing studio that delivers high energy, rigorous workouts in a small group training setting. The small group training environment allows our clients to receive individual attention from instructors while still benefiting from the comrodary and the give and take of positive energy that is a dynamic part of group exercise classes. The benefit to small group exercise classes is in the connection with others that share similar fitness interests as this motivates the individual and the group to maintain and/or achieve fitness goals.
Primal Punch Fitness welcomes all fitness levels from beginners to advanced athletes. Our mission is three fold: to deliver high energy classes that focus on form and technique while still giving an exceptional cardio workout, to push all of our clients outside their comfort zone at whatever level of fitness they are at in order to help them achieve their individual fitness goals, and to provide a space to be motivated by excellent instructors while connecting with others who share similar fitness interests.