Activate map
Specialties
Pilates is cross training for life…
We provide Pilates, Gyrotonic®, Gyrokinesis®, Rocktape FMT and The MELT Method. We offer private, semi-private lessons and group classes. Our class sizes are smallyou will always receive individual attention, equipement classes are limited to 5 people. We are the only studio in San Marcos to offer mat classes, the basis for the principles of Pilates and MELT.
We specialize in helping individuals with low back pain by providing strategies to strengthen and stabilize the spine. We also work with clients with injuries, pre & post natal moms, clients with scoliosis, breast cancer survivors and those diagnosed with osteoporosis.
Our «Intro to Reformer» classes are designed for the Pilates novice and are perfect for those with little to no experience on the equipment.
We aspire to provide clients with a unique and individualized experience tailored to their specific needs and goals. Our approach encompasses the whole body, from the inside out.
History
Established in 2012.
I have worked in several studios through my career in New York and California. Most recently I worked at Bella Forma Pilates in the Forum in Carlsbad where I had the opportunity to work with amazing clients and colleagues. It was a wonderful opportunity and excellent learning experience.
Just recently I had the opportunity to open my own Pilates and Gyrotonic studio after many years of blood, sweat and tears. I’ve spent a lot of years paying dues and learning about what I think works well about studios and what doesn’t. This has led to open my «dream» studio space that is inviting, supportive and hopefully inspiring to all.
Meet the Business Owner
Angelique C.
Business Owner
I have been involved in movement first as a dancer and then as a teacher since the age of 5 and I love what I do. My goal is to give each and every client the gift of health and I derive a great deal of joy in helping others feel good about being in their own skin.
A great day for me is watching my clients who may come into the studio with stress and tension leave with a big smile on their faces.
I have been a certified Pilates instructor for over 11 years and have the opportunity to study with some of the best of the best in my industry. I feel that is important as a teacher to continue to learn and so I have also became certified in The MELT METHOD, Gyrotonic and Rocktape FMT.
I wanted to create a studio space in which clients could «leave their worries at the door.» A place where people would feel comfortable and supported and have the ability to focus on themselves-even for just an hour.
I believe that movement heals and my greatest passion is sharing that belief with others.