CrossFit To The Core

Specialties

We, at CrossFit to the Core, provide an energetic, safe, non-​intimidating atmosphere for those who wish to come in and improve their state of fitness. Our family-​like community begins as soon as you step foot in the door. You will be welcomed, instructed and encouraged every step of the way as you get stronger, faster and more flexible through constantly varied, high intensity, functional movement. High level athletes are welcome! Coach potatoes are welcome! Stay-​at-​home Mom’s are welcome! You are welcome! ALL are welcome! Come in and try a class. Warning: This might become addictive! Check out our entire class schedule online at www.crossfittothecore.com…Hope to see you here!

History

Established in 2012.

Started by Dale and Kiki MacDonald, a husband and wife team.

Meet the Business Owner

Kiki M.

Business Owner

Kiki is a late bloomer when it comes to fitness. Her history of participating in sports does not go back to grade school, middle school, high school or college, but in fact, it wasn’t until after she had her second child that she realized something had to change. Her slow rebirth started with Yoga, but at only once or twice a week she realized that it wasn’t enough. Eventually she signed up for Karate and after several years of intense study, finally received her black belt. Through her love of charity fundraising events, Kiki found herself no longer «hating» to run, but quite the contrary. Running for a cause seemed like a worthy challenge, that soon enough became a passion. She’s always up for a good 5K, 10K, marathon, obstacle course/​mud/​relay event. Stand up paddle is also nearing the top of her sports, as CrossFit paves the way! «I get to mix it up day by day; weightlifting is something I never dreamed would be so fulfilling. I feel stronger, more durable, and just more ca