Silicon Valley Strength And Conditioning

San Jose, United States

5

5 reviews

Contacts

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Telephone:
+1 408-335-9078
Website:
www.siliconvalleysandc.com
Address:
2990 Meridian Ave, San Jose, CA, 95124
Willow Glen
Nearby public transportation stops & stations:
1.6 miLincoln & Curtner
1.6 miCurtner & Lincoln
2.3 miHamilton
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Bussiness info

Good for Kids
Yes
By Appointment Only
No

Today

Today –
Local time (San Jose) 17:01 Sunday, 22 June 2025

Business hours

Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 8:00 pm
Saturday 9:00 am – 1:00 pm
Sunday –

Description

Specialties

At Silicon Valley Strength And Conditioning we specialize in getting you into the best shape of your life. We offer 1 on 1 personal training as well as Group training «bootcamp» style classes. Silicon Valley Strength And Conditioning believes that a training facility should do more for it’s clients than just provide butt kicking workouts. Services also provided include flexibility training, nutrition counseling, and injury rehab/​prehab. Head trainer Chris earned a bachelors degree from SJSU, holds the esteemed CsCs designation from the Nsca, Nasm Cpt Pes Fns certifications, as well as specializations in Olympic style weightlifting from Usaw as a Level 1 Coach, and group strength training certification from Trx.

History

Established in 2014.

We are a small, close community of fitness and life enthusiasts. If you are interested in becoming part of a fitness family please do contact us to get on board. Look forward to having you.

Meet the Business Owner

Chris M.

Business Owner

Chris has been training for almost 8 years, and in that time has helped hundreds of people reach weight loss/​gain goals, recover from injuries, train for competitive sports, and also logged countless therapy session hours.

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5 reviews of Silicon Valley Strength And Conditioning

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Place rating: 5
Campbell, CA
Chris is an excellent trainer. His workouts are varied so you will never be bored and you’ll always feel challenged. I have been training with him off and on for a couple of years now and I still learn something new every session. All of his clients are genuine, kind people (just like he is) so it’s always a pleasure to walk in. If you want someone to yell at you like a drill sergeant, you won’t find that here but he will hold you accountable for your actions. With a positive attitude, motivation, and (let’s be real) a decent diet, Chris will help you move mountains.
Place rating: 5
San Jose, CA
I have been training with Chris at Silicon Valley Strength and Conditioning for months and I can’t tell you how amazing I feel! Training here has made me stronger and more flexible than I could have ever imagined. I love the group training and have formed many meaningful friendships along the way. Each session I feel I am challenged and getting a full-​body workout, all while having fun.
Chris is very knowledgeable on all things related to health and fitness and is invested in seeing you improve and maximize your full workout potential. I highly recommend Silicon Valley Strength and Conditioning for anyone who’s ready to pump up their workouts, get in shape, and take their fitness to a whole new level!
Place rating: 5
San Jose, CA
I have known Chris (the owner) for about 5 years and he has consistently provided quality workouts that have yielded desired results. Another thing that keeps me going to his classes is that he values learning and maintains continuous education in his field. He spends genuine time understanding what it is you (personally) need and creates custom workouts to accommodate. Additionally, because he is trained in massage therapy, he understands healthy workout limits and healing. Chris is quite passionate about what he does, which makes the workouts more appealing in that I know I am not wasting my time, but am getting meaningful training with someone who knows what he is doing. He also is trained in nutrition — talk about a one-​stop shop! With his support, drive and expertise, I recommend anyone who has fitness and/​or health goals to reach out to him.
Place rating: 5
San Jose, CA
Chris, the owner of Silicon Valley Strength and Conditioning, is an excellent personal trainer! He helped me achieve my fitness goals quickly — in about 1 – 2 months — with consistent training 3 times per week. I also benefited from his nutrition counseling. Highly recommended!
Place rating: 5
Campbell, CA
I decided it was time to change things up from my regular elliptical/​treadmill cardio
routine, I was not seeing any results from my workout. I came across Silicon Valley
Strength and Conditioning, and couldn’t be more pleased that I found this place.
This is nothing less than a full body workout maximizing every minute you are there.
Chris is positive and his motivating energy makes it fun and easy to push through.
Chris has a variety of exercise plans to engage every muscle, and is prepared to modify if you have a concern or injury. I had concerns with re-​injuring my neck, shoulder and back, I felt I was limited. Chris is teaching me how to retrain my body with form and technique to do the exercises correctly. If you are looking to sweat, feel the burn and see results, I highly recommend Chris with Silicon Valley Strength and Conditioning.