Myo Performance

San Jose, United States

5

Closed now

12 reviews

Contacts

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Telephone:
+1 408-445-8682
Website:
www.cfmyo.com
Address:
3560 Charter Park Dr, San Jose, CA, 95136
Fairgrounds
Nearby public transportation stops & stations:
0.5 miCapitol
1 miBranham
1.6 miOhlone/Chynoweth
Categories:
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Bussiness info

Good for Kids
Yes

Today

Today 6:30 am – 10:30 am
3:00 pm – 6:30 pm
Closed now
Local time (San Jose) 11:08 Friday, 30 May 2025

Business hours

Monday 6:30 am – 10:30 am
3:00 pm – 8:30 pm
Tuesday 6:30 am – 10:30 am
3:00 pm – 8:30 pm
Wednesday 6:30 am – 10:30 am
3:00 pm – 7:30 pm
Thursday 6:30 am – 10:30 am
3:00 pm – 8:30 pm
Friday 6:30 am – 10:30 am
3:00 pm – 6:30 pm
Saturday 7:00 am – 1:00 pm
Sunday 9:00 am – 11:00 am

Description

Specialties

San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.

History

Established in 2013.

We combined our forces to create a facility that offers affordable CrossFit Group Training, Sports Specific Training, and Personal Training in South San Jose.

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Nearby

Near this location:
120
ft
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3560 Charter Park Dr
150
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3580 Charter Park Dr
300
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3510 Charter Park Dr
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Extra Space Storage
3510 Charter Park Dr
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Public Storage
3900 Vistapark Drive

12 reviews of Myo Performance

No registration required
Place rating: 5
Carmichael, CA
This is easily my favorite place to work out in San Jose — possibly my favorite Crossfit style gym. The coaches are not only very friendly but they are also willing to put in solid coaching time with each client in every class. Taylor and Blane have motivating attitudes and always have great lifting cues; I look forward to time in San Jose so that I can get to their classes.
Whether you’re new or experienced to the game, this is the best place to go!
Place rating: 5
San Jose, CA
This is by far the most awesome gym in the universe. From the time you walk in the door until the time you leave the training never stops. The trainers all have integrity and understand the needs of each individual. All the workouts can be modified to any level of fitness. Taylor, Blaine and Eric have a great thing going here. May I say that the gym and all of the equipment is kept very clean. This is definitely my happy place. All the members are very encouraging. This is the place to go if you were ever thinking about trying Crossfit. You can do it!
Place rating: 5
San Jose, CA
Almost 2 years into my membership and I couldn’t be happier with my progress, trainers, and people I’ve met! I would recommend to anyone looking to make a change in your life
Place rating: 5
San Jose, CA
I’d give more than 5 Stars if I could, the trainers have literally gone above & beyond with their service in so many ways. I appreciate them so much, not to mention I love the way the gym is set up. They’re always working on ways to improve something (even though I don’t see anything that needs to be done). They’ve welcomed my family & always make sure your needs are met. Also, the camaraderie is amazing and I love my Myo Fam.
Place rating: 5
San Jose, CA
Where to even begin? This is not your average gym. You get more than a workout. You get the MYO Family. I look forward to every time I come in to this gym to workout. I had goals that were not only met, but surpassed substantially. No matter the WOD, you can scale or RX, the end question will always be, «did you get a good workout?» This gym focuses Technique, Strength, and Conditioning. Time and more weight will come but it is all about doing it correctly. Blane, Eric, and Taylor are fantastic in every way possible. You have 3 guys dedicated to developing personal goals and making sure every movement is done correctly. They are more than personal trainers at your average gym. They are mentors who look for every which way to make sure you better your workout. You have a goal, they will build a way for you to achieve it. I don’t feel I am just going to a gym. I feel I am going to a family who will be there to support my efforts no matter what. Give this Gym an opportunity to impress because I promise you, you will not only be impressed, you will surpass goals, feel good about yourself, and gain a huge family.
Place rating: 5
Morgan Hill, CA
I LOVE this place. I just started back into crossfit and heard about this gym through friends. I used to attend another gym for cross training downtown San jose so I have one place to really compare it to on my own. I have visited other gyms and was looking around to join a new gym for a few months. This crossfit gym is very conveniently located, parking is never an issue, they have more than 7 classes a day and the times for classes are very do-​able. First class during the week is at 630 am and last usually at 730pm. The weekend times are different and they are open 7 days a week. They also offer open gym as well for those who want to do their own thing. Every class I’ve taken has been one hour, so I feel like I get a lot done in that short amount of time. The coaches (eric, taylor and blaine) are extremely professional and there is always 2 – 3 of them in the classes to walk around and help people do the work out correctly and not get injured. They ask questions and pay close attention to any special needs and they are very knowledgeable about diet, and excersize programs.
This is a 5 star review for myo performance because I tell everyone I know about this place and I believe it’s one of the better and more professional gyms around.
Place rating: 5
San Jose, CA
Let me start by saying that I had NEVER attended CrossFit when I joined Myo Performance and now I am hooked. I thought it would be a little daunting being the new, less fit girl, but it was NOT like that at all.
I absolutely LOVE this facility! Eric, Taylor and Blane are amazing trainers. They all maintain the right balance between understanding where I am physically and encouraging me to do better.
The classes are not so large that I feel lost. Quite the contrary, each trainer pays close attention to all participants — monitoring, demonstrating, teaching and encouraging each person. I look forward to each class, knowing that I am getting stronger and better fit each time I workout at Myo.
From the very first day I attended a class, every trainer has referred to me by name and have treated me like I’ve always been a part of the Myo family. Other members of the gym are also very friendly and encouraging.
It’s an awesome place to workout.
Thanks guys!
Place rating: 5
Los Gatos, CA
I love Myo!
I’m the kind of person who never enjoyed working out. Getting myself to the gym felt like pulling teeth and the only workouts I enjoyed were ones with a class/​trainer environment. I was nervous to try crossfit and felt like ti would be too intense for me. but, we (my husband and I) decided to try Myo out after some recommendations from our friends.
After one workout I was hooked! The class sizes are relatively small and Blane, Taylor, and Eric make sure they give everyone individual attention. It feels like I have 3 personal trainers, and at almost the same price as a standard gym membership! I recommend Myo for beginners and experienced crossfitters/​gym rats/​athletes, etc.
Myo is all about your personal goals and constantly improving. however, I appreciate the safe environment in that I don’t feel pressured to lift more weight than I can safely handle. What another Unilocaler said is true, quality over quantity. They truly value proper form over your time/​weight. Which is great, as I had heard so many stories of people getting injured doing crossfit due to over exertion and lack of good form.
All in all, Myo is amazing and they turned me into an exercise junkie (if you know me, that is no easy task)!
Place rating: 5
San Jose, CA
What an awesome gym. Eric, Blane, and Taylor always make sure I’m okay during my workouts. Not only do they encourage me, they also are very friendly. I always enjoy coming here and recommend this place to all my friends! If you’re looking for a chill place to workout with awesome people, look no further.
Place rating: 5
San Jose, CA
First impressions? It’s big, it’s clean, it’s new. And the Trainers? They’re all awesome, super friendly, super knowledgeable, and super helpful.
Class sizes (right now) are small, which is great. And you can really see the dedication with the trainers, they really focus on form (quality over quantity) and spend a lot of time with each person individually. They can tone down the workouts for anyone who is just getting started or they can really challenge those who are more experienced.
Everyone there (other members) are really friendly and encouraging during the workouts. Overall a great place. I’m happy to have found them and happy to be starting and continuing my crossfit journey with them.
Come check them out!
Place rating: 5
San Jose, CA
What a great gym! i came here for the first time and had a great workout. The wod was challenging and hit all my target areas. The coaches/​owners gave personalized direction and paid close attention to form. They all were sweet and very encouraging. I’ve been to other gyms and they usually teach the class as a whole, not one on one. I think I’ll be back, especially for the yoga ;) thanks guys!
Place rating: 5
Willow Glen, San Jose, CA
I had such a wonderful Crossfit experience at Myo! Blane, Eric and Taylor were very involved in the workout, constantly giving feedback and encouragement. To top it off, the gym is spacious and well-​equipped and parking is plentiful. There are changing rooms and a huge hangout area to veg after your workout. I highly recommend Myo Performance for a first-​timer or an experienced Crossfit athlete