Chris Fernandez Personal Training

After eleven years, I am in even better shape than I was in my teens thanks to meeting Chris. He debunked a lot of misconceptions I used to have about working out and eating but also changed the way I saw myself. I signed my first modeling contract ten years ago and continue to work hard to do better at the gym to keep myself conditioned for my other physical activities as a dancer and a martial arts instructor. There’s a lot of trainers out there who are body builders and only do body building, but Chris knows the importance of being able to perform as an athlete because he’s an athlete himself. He’s also a helpful person to turn to whenever you need a second opinion on the nutritional value of food — when it doubt, ask Chris! And I’ve been enjoying the healthy (but delicious) snacks he’s had me try recently. Even if you think you’re relatively athletic, fit and healthy like I was before I met Chris, I would still highly recommend working with Chris because it WILL make a big difference regardless.

Do a Google search for a Bay Area Personal trainer and you will be ultimately inundated with a menagerie of choices. Fortunately for you and me, Chris turned out to be the best personal trainer I’ve ever trained with.
How many times have you met personal trainers that don’t look like personal trainers? Chris definitely fits the bill as a professional because his body is a testament to his craft.
I decided to go with Chris because he is a walking encyclopedia on fitness and nutrition, and I needed to learn everything.
He has over 15 years of experience and has trained pro athletes and it was important for me to know I wasn’t training with a rookie. Chris’s workouts are never boring — he keeps things lively by mixing up workouts from hill sprints at the local park, to CrossFit style workouts in the gym.
People say that nutrition is 80% of the healthy life style… and I tend to agree. No matter how hard you workout, if you eat bad, you will not get the body you want. Thankfully, Chris has an amazing meal plan and can tailor it to your needs. He will also go grocery shopping with you and advise you on the best foods to buy.
All in all, I am very please with my results.
If you want the best, then Chris is the guy to contact.

I tried a bunch of health clubs and personal trainers in the Bay Area. A lot of them were ok, but I never really felt that I was getting the best and the personal attention that I was looking for until I worked out with Chris. I found his website and learned that he had trained professional athletes and that got me interested. I was worried that he might not be interested in training a «regular person» like me but was really pleasantly surprised at how down to earth and friendly he is. I really connected with him on a personal level and it became clear pretty quickly that he was interested in helping me achieve the goals I wanted and that he really cared about my training.
He spent time putting together meal plans and workout plans and even went shopping with me one day to help me learn what kind of foods to get and what to watch out for. I had never had another trainer do that before.
Once we started working out, I could tell how knowledgeable he was and he really focused and pushed me to get the most out of each workout. I was really happy with how he always mixed things up and we did a lot of different workouts, but always tied to the goals I had so I never got bored with our sessions. The thing that is really cool about Chris is that he works out super hard himself and he practices what he preaches. So you always feel that he is only asking you to do what he does himself which I like. You can tell that his approach works by just looking at him.
I am really happy with Chris and highly recommend him. He is expensive and not a low cost trainer, so be aware of that. You will pay a lot for his services, but its definitely worth it to train with and learn from someone who trains professional athletes and is really focused on only a few clients at a time. Chris gives you a personal experience that pushes you to be your best, which is what I was looking for.

I used to find personal trainers very intimidating, until I found Chris. Not only is he a thorough professional and super friendly, but he is extremely respectful of my needs and expectations as a client and tailors my workouts to meet my goals accordingly. What i also like a lot about Chris is that he is very knowledgable when it comes to nutrition and it is a part of his services. Being a vegetarian, this was very important to me as I have had horrible luck in figuring out the correct diet to complement my workouts and so this was the biggest reason I signed up with Chris.
I’ve been working out with Chris for quite a few months now and I’ve lost almost 10% of body fat, i’m leaner, fitter, stronger, i look good and most importantly, i feel good! Everything from my sleep patterns, to my eating habits, to my energy levels during the day have improved considerably. When I signed up with Chris my goal was to be healthier and leaner and so he dialed up some amazing Crossfit workouts as a part of the program. Once the results started showing, he mixed in pure weight training as well. The best part is that Chris NEVER repeats workouts. He believes that you should always keep your body guessing and never let it get used to something. This also makes the workouts exciting!
Over time this combination proved to be the most effective. The fact that he is able to come up with effective and fun workouts on the fly has a lot to do with the 20+ years of experience he has. There were times when I felt like he knew my body better than me!
Believe me when I say that the way he goes about his interaction and attention to detail with each of his clients, you can tell that he has just as much invested in you as you do in him. He has never treated me as just another paycheck and i know because I’ve seen other trainers who have done just that.
All in all, Chris is by far the best trainer i’ve worked with and him, his nutritional guidance and his workouts are worth every penny. Try him out, you will not be dissapointed!