Walk in Balance – Center for the Alexander Technique

San Francisco, United States

5

20 reviews

By Appointment Only

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By Appointment Only
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Description

Specialties

In the past 14 years Flora D.H.Ojanen has been very successful in helping people deal with injuries and tension, overcome chronic pain, learn how to de-​stress and find more ease and joy in daily tasks:

Better Posture Training; Expert Help for Pain Management; Back Pain Rehabilitation; Health and Movement Re-​Education; Skill Development and Performance Arts. Monthly workshops offered. Master the Art of Poise and Physical Well-​Being; Body Mapping for Yoga — Courses in Functional Anatomy.

Flora loves to inspire her students through teaching self-​awareness and good postural habits.

History

Established in 2002.

In the past 12 years Flora D.H.Ojanen has been very successful in helping people deal with injuries and tension, overcome chronic pain, learn how to de-​stress and find more ease and joy in daily tasks.

Self-​confidence is our birth right, and comes from a relaxed, natural and calm presence, which leads to living a more conscious and balanced life. Flora’s teaching style can help you regain this ability through developing conscious body language and presentation skills.

Todays common and constant use of digital devices often leads to feelings of strain, tension and postural imbalances. A knowledge of ergonomically correct work stations, and how to use a laptop in coffee shops with random heights of chairs and tables is of great importance.

Flora loves to inspire her students through teaching self-​awareness and good postural habits.

People of all walks of life can benefit from learning the skills taught in Alexander Technique lessons.

Meet the Business Owner

Flora O.

Business Owner

Flora D.H.Ojanen is a nationally certified Alexander Technique movement education expert with well over 1,600 hours of training.

In addition to teaching the Alexander Technique, Flora has studied Martial Arts and Yoga for over a decade with master teachers in San Francisco, is a certified Yoga teacher, and a dedicated mother of two small children. www​.walk​in​bal​ance​.net

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Flora O. says,

«This is a sweet spot to practice Yoga. I specially love all classes with Charu Rachlis.»