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Specialties
Spreading my love my life, fitness & health by training clients to reach their goals. I work out outdoors (but use personal trainer studios if its raining). I can come to your house or meet in a number of great outdoor workout locations in San Francisco.
I specialize in pre & post natal fitness, cardio & body conditioning, weight loss, weight/muscle gain, core balance & flexibility training.
History
Established in 2008.
I have worked in the Bay Area as a private & group personal trainer for 5yrs.
I also teach tennis to both kids & adults.
Meet the Business Owner
Claire D.
Business Owner
I was born & raised in Ireland but moved to SF in 2002.
I am a huge believer in living life to the fullest, with a healthy body & mind.
I studied sports science in Ireland & I have completed numerous personal trainer courses in the states.
I love my job & treat all my clients on an individual level, setting up short goals for them.
Nobody said training was easy but the rewards both physically & mental are priceless.