Sterling Physiques

I’ve played sports all my life and was a four year varsity athlete and I can honestly say that Bret has been the best trainer I have ever worked with.
I contacted Bret 5 months before my wedding (2 years ago) with a goal of losing weight and toning up for the big day. From our first session he was honest and clear about what our plan would be to achieve my goals and explained how to effectively combine weight lifting, cardio, and nutrition to give me the results I was looking for.
Bret’s positive attitude is incredible and contagious. Even on days when I was not feeling very motivated at the start he could inspire me to work hard and get the most out of each session. .
Bret is passionate about fitness, always encouraging, and somehow always knows when to push you to increase your weights or difficulty level. I feel so lucky to have found him! I’m goign on my thrid year of training with him and he is an integral part of my keeping the weight off.

Bret Tencheira has been my husbands personal trainer for eight months. In that time he has made a real difference in my husbands overall physical fitness and health. His overall strength and balance have greatly improved. Bret encouraged him to eat well and lose weight. He has lost 13 lbs so far. Bret is a great motivator. He is also extremely knowledgeable about all aspects of fitness. I would highly recommend Bret. He will make a difference in your life.