Pennie Sempell & Company

Specialties

Mind-​body and hands-​on complementary medicine therapies, stress management and self-​coping skills, wellness education, preventative medicine support services to physicians and health care providers

History

Established in 1995.

Integrative Health Therapist

Pennie Sempell & Company

Health, Wellness and Fitness industry

January 1995 — Present (16 years 10 months)

Pennie is an integrative health therapist and wellness educator who works with children and adults of all ages and needs. Pennie received a BA in psychology from the University of California, Berkeley, and Juris Doctor from the University of California, Hastings. She has earned numerous professional certifications in mediation and peer counseling, research-​based mind-​body therapies, and traditional healing art therapies.

Pennie has authored award-​winning wellness programs for children, including CD of the Year (Health and Wellness). She has lectured internationally and published many articles on topics related to whole person health with a focus on self-​help strategies. Pennie received a BA in psychology from the University of California, Berkeley, and Juris Doctor from the University of California, Hastings.

Meet the Business Owner

Pennie S.

Business Owner

I am passionate about helping adults and children learn how to take more responsibility for their whole person well-​being: Physical, mental and social through research based mind-​body approaches and safe time-​honored traditional techniques.

Our most important asset is our health and happiness. The stressors of everyday life impact this valuable asset. Between 65%-90% of doctor’s visits are for conditions in which stress plays a role. Today-​more than ever before-​we as a nation need a concerted effort to learn life skills that improve our health. Despite extraordinary advances in medicine, Americans are increasingly less healthy. About 50% of Americans suffer from a chronic disease, and the rates are on the rise. The majority of these conditions could have been prevented or symptoms reduced with lifestyle changes and better life skills.

Free relaxation podcast and resources are available at: www​.Health​ier​Hap​pier​Life​.com