Kristen’s Mat

Specialties

Yoga, Health, and MIndfulness

History

Established in 2013.

Kristen is a yoga teacher who’s mission is to serve others in leading them to happier and more fulfilled lives through health, mindfulness, and yoga.

She later created her food brand Bhakti Baked Goods to spread awareness on how healthy eating should be easy, delicious, and accessible to anyone with a kitchen.

Kristen provides services based on sharing her love for yoga and food with other so they can create their best life, too. She believes we each have the ability to create our dream lives once we have the right tools and guidance.

Meet the Business Owner

Kristen B.

Business Owner

Kristen is a certified yoga instructor, writer, and self-​trained chef dedicated to changing the world, one heart and mouth at a time.

Through her teaching, writing, and baking, she hope to inspire others on their own journeys of self-​love and fearlessness, using yoga and food as vehicles of realizing the light and potential already within all of us. She believe on the other side of fear lies a life of passion, purpose, and happiness, for each and every one of us, and finds joy in guiding others into this realization as well.

She loves yoga, baking, and reading. She’s a self-​proclaimed francophile who loves to travel and plans to live and teach yoga in France one day.

She loves to meet new people, learn their stories, and inspire them to be themselves and love themselves. She’d love to meet you and hear yours.