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Specialties
I believe the only workout worth doing is the one you look forward to. Most people come to me because they want to change the way they look. Exercise will make you lean and strong but it takes time, and you have to keep showing up every day. Vanity might get you in the door, but staying there requires something more. You need to be in it for something else, and I believe the best motivation is fun. I’ll show you how you reach your goals — AND we’re going to have a blast along the way. We’ll train the way athletes train. You’ll end up with an athlete’s body — and mindset. You’ll fall in love with San Francisco — and yourself. And you’ll go farther with your fitness than you ever imagined possible.