Flirty Dance Fitness

San Francisco, United States

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Description

Specialties

Flirty Dance Fitness with Sophia is a cardio dance fitness class w/​a latin/​hip hop influence, plus a touch of flirty. We burn up to 760 calories in the 1 hour of fun dancing. How much do you burn on a treadmill? Exactly! It’s thrilling to watch yourself improve, as you​develop more strength, as well as flexibility. This class is for all ages, as well as all levels. We move at our own pace. I only ask that you keep moving, have fun, while remembering to challenge yourself.

Our Mission as Flirty Dance Girls is to not only make a difference with in ourselves, but also within our community. Join us as we participate in Various Charity and Volunteer programs, Walking/​Running for a Cause and More.

NOTE: We our back in Los Angeles, but will be returning to San Francisco Soon. Stay tuned.

Now at 2 Locations

DSG Studios (Sunnyside)

564 Monterey Blvd

SF Ca 94 127

Sundays 11:00am

Mondays 7:30pm

Thursday 10:00am

Mobu Dance Studios (Noe Valley)

605 Church St,

San Francisco, CA 94 131

Wednesday 8:00pm

History

Established in 2013.

Bringing Flirty Dance Fitness to San Francisco, with the goal to build a community of women who support one another. Building strength and confidence in ourselves in the funnest way possible.

Meet the Business Owner

Sophia R.

Business Owner

My dance background began at age 3 through 11, where I studied Ballet and Tap at Betty May Studios. During my teenage years, I discovered my niche in Jazz and Modern Dance. While In College, I decided to broaden my dance studies by taking Afro-​Haitian for 2 years. Then, when my son was born, I was also blessed to have spent 2 amazing years teaching Modern dance to children.

In the last few years, I’ve completely fallen in-​love with Dance Fitness, particularly, Zumba. When I realized, I’m actually burning up to 760 calories dancing… and the kind of dancing that includes a combination of everything I love. I knew I was hooked. It didn’t take long before other dance fitness programs were being introduced to me.​In enters Flirty Girl Fitness. Read more about it on my website.

Flirty Dance Fitness –Yelp Reviews can be found at DSG Studios