Element Life Coaching

San Francisco, United States

5

3 reviews

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Description

Specialties

My mission is to help you connect with what gives you energy — and shed light on what drains you — so you can identify careers, relationships, and choices that are authentic and fulfilling. Specialties include: Work /​life balance. Stress reduction and self-​care. Communication and relationship skills. Organization, prioritization and streamlining. Navigating transitions.

Hours vary — please inquire for availability.

History

Established in 2009.

I created Element after spending several years climbing the corporate ladder in advertising and media.

While I enjoyed what I did, I kept seeing myself and my colleagues working unreasonable hours without paying much attention to our health, well-​being, or personal development. At the rate we were going, losing ourselves in the frenetic pace of the modern workplace, we were headed for total burnout.

I wondered then: how can we, as young professionals, learn to listen to what we really want and need while finding balance among our ambitions, our responsibilities, and our well-​being? When I couldn’t ignore that question anymore, I left my corporate life behind and went back to school to find out.

Now my sole purpose is to share what I learned on this journey with you.