Activate map
Specialties
Birthing From Within® is holistic, flexible, and in-depth preparation for birth and parenthood. Whether you are planning a hospital or homebirth, having your first or subsequent child, hoping for a natural labor, or still exploring your options, you will learn how to remain present, mindful and involved no matter how labor unfolds.
Through insightful lessons, a hands-on approach to pain-coping practices, and creative exercises intended to strengthen the bond between you and your support team, you will gain the skills, wisdom and confidence needed to surrender in birth and parenting.
Each class is individualized to meet the unique needs of its participants and takes place in a comfortable, nurturing environment, led by experienced mentors and doulas.