A3 Training

I’ve used a number of trainers over the last several years and can honestly say that Chris is the best I’ve found! I’ve trained with him for the last two years, focused on staying toned and maintaining a healthy weight. Chris has a wide range of knowledge — from weight loss to strength building — and he’s good with nutrition advice.
Chris also has the kind of personality that you enjoy spending time with, even when he’s pushing you past what you think you can do. He varies every workout, so even after a couple of years, I’m still not bored with the training. He’s challenging and motivating, but avoids the nonstop pep-​talking that some trainers like to do (which I find pretty annoying).
I’d highly recommend Chris to anyone looking to get more fit — you’ll definitely see results.

Chris is the best personal trainer I could ever ask for!!! This review is LONG overdue. Chris has helped me get back into shape during and after both of my pregnancies. Nobody could tell I was ever pregnant from the back unless i turned around and they saw my belly. I definitely love how he holds you accountable for not meeting your goals by pushing you to be your very best! I also have to thank my husband for introducing me to him (he trains my husband too) :-) I really recommend Chris to anybody trying to lose weight and gain muscle he’s the BEST. He also trains me in boxing which really helped tone my arms!! Btw he can also travel to you and train you at home or wherever if you don’t want to come into the gym :-) Thanks Chris for being awesome!!!

This guy is absolutely the best.
When I started with Chris about 9 months ago, I was neither «fit» or «unfit» as it goes, but I had NO idea what I was doing in the gym. Working out was a stressful experience, a mystical land of people who somehow knew what they were doing and me — who didn’t know the first thing about fitness.
Almost a year later and because of Chris’ motivation, dedication, and dynamic approach to fitness, lifting, and training, I have dropped my body fat by 5% while putting on 10 pounds of muscle. I’ve never felt better and stronger in my life and have developed such a good level of confidence in my abilities.
Chris doesn’t just tell you what to do, he does it himself — always pushing to find the right combination of fitness, lifestyle, and nutrition. He expects a lot of you, but it’s nothing he hasn’t tried himself. Chris and I currently share similar fitness/​nutrition goals, and it’s amazingly helpful to compare notes, talk ideas, and really just have someone who truly is a partner in working towards our fitness goals.

Chris is an excellent trainer that focuses on functional movement. Highly recommended. If you want results and are willing to work give him a call.

Chris is AMAZING! After working out on my own for 10 years I thought I knew everything… then I started going to A3. Chris changed my whole routine. Cut down cardio and get better results?! Say whaaaa?! Yes. I never looked better and i can finally do squats! Thanks Chris.