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Specialties
As a trainer I am here to educate, motivate, and inspire clients to work hard and feel happy and confident in their own skin. If anyone (male or female) feels they need help in one or more of the following I can help them:
–intimidated by the gym
–new to working out and wants to learn how
–not getting results with current workout plan
— would like to improve strength
–decrease body fat
–doesn’t have a membership to a gym
–create better eating habits
–want to feel and look better in your clothes
–would like to sleep better
–have more energy
— have a certain event or occasion to get ready for
History
Established in 2008.
From 2002 – 2007 I worked in banking. I ate «healthy» (so I thought) and went on the elliptical a couple times a week, maybe took a tkb class here and there. I was able to lose a couple pounds and not feel so fluffy, but nothing significant. I had no idea how to use anything in the gym and always desired to look and be FIT, I had no clue how to get myself there. Luckily, as I started working for 24 in 2007 where I was able to work with the trainers. I started learning and then feeling more confident to do things on my own. This was just the beginning of my fitness career. In 2008 I became a personal trainer at 24 hour fitness until mid 2014 where I have been fortunate to become an independent Personal Trainer. Over the years I have competed in 6 figure competitions and picked up a new love of powerlifting. It has taken me YEARS to gain balance of life, food, the gym, and my priorities. But nothing worth having comes easy. Over the years I have made fitness a lifestyle and a passion.
Meet the Business Owner
Amy R.
Business Owner
I am 30 years old female born and raised in Simi Valley, Ca. I moved to San Diego in 2004 to attend college and find my passion. I absolutely love helping people. The most rewarding aspect of my job is when a client tells me that I have helped them feel better about themselves and literally changed their life for the better. I am very passionate, understanding, attentive, honest, motivated, determined and I have a great sense of humor. I believe in working hard and I will always have a smile on my face!