Maria Brockman MFT

Specialties

Providing individual and couples therapy to all age groups in the local San Diego area. I specialize in grief, loss, and trauma with experience and training from San Diego Hospice, including EMDR.

Meet the Business Owner

Maria B.

Business Owner

As the holidays approach, those around you may seem chipper and cheery, you may find yourself wanting to crawl in bed and pull the covers over your head. It seems everywhere we go we are reminded of the holidays and while it is «supposed» to be a happy time, for many individuals the holidays are a time of loneliness, pain, and sadness. Your pain can cause you to sleep more or less than usual, feel sad or irritable, you may have less interest in the things you used to. Maybe you are eating more or less than normal.

Often how we are feeling can be linked back to something that has happened to us in our past. It could be due to something distressing that happened to us in the past.

Having someone who is empathetic, caring, and able to be present with you in your pain, the pain of things we don’t talk about with others, can be helpful.