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Specialties
weight loss, fat loss, muscle gain, strength training, rehabilitation, sports specific training, all around fitness, military preparation training, police academy preparation training, elderly functional exercise, youth training.
Meet the Business Owner
ROGER R.
Business Owner
With a concentration in Sports Medicine, Roger has worked closely with physical
therapists and athletic trainers.
This emphasis enables him to work especially well with clients returning to exercise after an injury.
As a former US Marine he has worked with military and special forces in training and conditioning.
Roger’s previous clientele ranges from a ten year old living a sedentary lifestyle from too much video gaming, to a 35 year old needing to drop 140 lbs., to an eighty year old beginning a
structured exercise routine for the first time in his/her life.
Roger focuses on educating and motivating clients about all aspects of health
and fitness, with an emphasis on nutrition and that military in your face push that won’t let you quit!
specialties are Fat burn strength training, rehabilitation of joints and all around toning or muscle building.