Fit City San Diego

Specialties

Fit City San Diego is a clean, modern small-​group fitness studio with a wide range of classes, including: Power Pedal (Schwinn indoor cycling)

Pedal & Pump (cycling & strength on Total Gym GTS systems)

TRX Core (suspension trainer workout with intense core focus)

TRX Rip Blast (suspension trainer and RIP trainer workout)

Kickboxing Intervals (kickboxing and strength exercise using the Focusmaster G-​1000 boxing station).

Plyometric rubber flooring for all TRX, boxing, and floor workouts.

We also offer one-​on-​one personal training using a wide variety of equipment including:

Kettlebells

Bosu

Bulgarian Bags

Medicine Balls

SandBells

Battle Ropes

Stroops cables

Plyometric Boxes

and all the equipment listed above

History

Established in 2015.

I have been an NASM Certified Personal Trainer and certified TRX instructor for the past several years. This location became available in January, approximately 1800 feet of workout space. The previous gym had Total Gym systems and older indoor cycles. We replaced the older bikes with Schwinn Carbon Blue AC Sport bikes with magnetic resistance. We added an entire wall of pull-​up bars with TRX and TRX Rip Trainer stations. And, we installed 4 Focusmaster boxing stations, with a variety of striking targets and hundreds of possible positions. Our plyometric rubber floor provides outstanding traction for deep angle TRX movements, and it is perfect for boxing and explosive floor exercises.

Meet the Business Owner

Mark Cohen L.

Business Owner

A graduate of DePaul University, Mark completed the Professional Screenwriting Program at the UCLA School of Theater, Film and Television. He was the founding editor and publisher of PC Sports & Video Games magazine, and he has written more than 40 books for Prima Games, the electronic entertainment division of Random House.

Mark received his Certified Personal Trainer and Corrective Exercise certifications from the National Academy of Sports Medicine. A strong proponent of body-​weight exercise for functional fitness, Mark earned Sports Medicine and Tactical Force TRX certifications.

«Anything that gets you moving is good. But, to build a savings account of energy and vitality you can draw on for a lifetime, you must build muscular strength, cardiovascular endurance, balance, mobility, a strong and stable core, and explosive power. These attributes are not just for competitive athletes. They are for anyone who wants to be fit for life.»