A Boost From Becca Health and Wellness

Specialties

Life and Transformation Health and Wellness Coaching

Weight Loss

Food Planning

Fitness

Personal Development

Meet the Business Owner

Rebecca O.

Business Owner

I started my fitness journey at a low point in life. Pushing nearly 350lbs I found myself, sad, depressed, and out of breath trying to simply play with my kids. My blood pressure and blood sugar were out of control. Knowing I needed a change, I took a baby step in trying to get my health under control. With LOTS of support and motivation from a fitness challenge group and my own coach, I started to get my life back. The amazing transformation that happened for me wasn’t just physical, but mental. I found myself enjoying my life again, really engaging with my children and husband, and learning to truly LOVE myself. I found a passion in helping others feel as amazing as I feel. I’m still on my weight loss journey and learning new things everyday but I’m lighter, healthier and most importantly happier than I’ve ever been. Now I’m on a mission to help as many people as I can take back their life!