How To Move

Specialties

We teach Pilates. We specialize in individualized instruction: that means we work with you, with your body… how you think, how you move, what you want to be able to do. Whether you just want to be able to walk around the block comfortably or run a marathon.

History

Established in 2010.

How To Move started in 2010, but Stella has been teaching all over the Bay Area in her own or others’ studios or in National Health Club chains since 1990.

Meet the Business Owner

Stella L.

Business Owner

Stella first discovered the Pilates Method as part of her dance training, not knowing what it was she was doing in class, just that it made her stronger. Years later, she rediscovered Pilates after a car accident left her unable to walk without pain. She received her certification from Saint Francis Memorial Hospital’s Center for Sports Medicine, where she did her rehabilitation in 1989 and has been teaching ever since

How To Move also recommends

DefineIt Personal Training Studio

4

reviews

Trainers

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Gyms

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Nutritionists

Stella L. says,

«I highly recommend Shari and the gals at DefineIt! you’ll be impressed with the level of instruction, care and personality they put into their work.»