EmpowerFIT Boot Camp

Specialties

EmpowerFIT’s Boot Camp program provides a strong, supportive fitness community that trains its athletes to fully experience the joys and conquer the demands of daily life. Our workouts are varied, fun and challenging, incorporating the latest in functional, performance based training methods and led by certified, professional trainers. Join us, and you’ll be amazed at what you can accomplish!

History

Established in 2004.

Established in 2004 Heather Glenn founded EmpowerFIT Boot Camp in 2011 to offer a fitness program that trains people physically so that they can fully experience the joys, and conquer the demands, of their daily lives. Her goal is to help people feel stronger physically and mentally, to believe in themselves, and to feel confident in every aspect of their life.

Heather Glenn has over 8 years experience operating and teaching outdoor boot camp classes. She co-​created the original Bay Area Boot Camp program in 2004 and ran this successful program first under Bay Area Boot Camp (2004 — 2008) and then under AlaVie Fitness (2008 — 2011).

Meet the Business Owner

Heather G.

Business Owner

Growing up as a competitive gymnast, dancer and cheerleader, Heather’s physical training was performance based in nature. «After college, I found it hard to stay motivated to exercise so I started training for various fitness events. It started with running races and marathons and then transformed into fitness competitions with military obstacle courses and figure pageants. I liked participating in the fitness competitions the most because I really enjoyed that style of training. It was a great combination of strength, speed and agility exercises and my body transformed doing these activities.» Heather was a nationally ranked fitness and figure competitor and is most proud of her sub 1 minute time on the Women’s Tri-​Fitness Obstacle Course.

Credentials

BS Business Administration

ACE Certified Personal Trainer

NESTA Certified Boot Camp Instructor

Certified TRX Suspension Trainer

Independent Beachbody Coach

ACE Pre/​Post Natal Specialist