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Specialties
Smart Barre practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates, and yoga to target body areas in which women struggle– the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball, and a cushy mat are used. An efficient, upbeat workout, you will find it a «smart» use of time.
History
Established in 2012.
The Smart Barre method was founded in Fort Worth, Texas by Allison Poston. The brand has expanded and owners Kourtney and Mallory opened the first San Antonio, Texas location in September 2012. Since then, Smart Barre has fully bloomed into 3 studio locations, including the newest in Stone Oak.
Smart Barre also recommends
Smart Barre
6
reviews
Barre Classes
Smart Barre says,
«Our other studio location in the Alon Town Centre. All classes and/or packages can be used at all studio locations.»
Smart Barre
Barre Classes
Smart Barre says,
«Our newest studio location across from Trader Joe’s. All classes and/or packages can be used at all studio locations.»