Mobile Om

San Antonio, United States

5

2 reviews

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Description

Specialties

Mobile Om is a San Antonio-​based yoga movement that is taking yoga practice out of the studio and into unconventional and unique locations. Yoga is what we do, but creating change and building community is what we are about. Our goal is to empower our community, one breath at a time.

We are yogis passionate about sharing our love of yoga and stretching the boundaries of belief about what yoga is. We are on a mission to change the perception of yoga as an exclusive practice to a mindset that yoga is for every body, no matter your age, sex, color, size or shape.

History

Established in 2014.

«I used to think yoga was just a physical practice for stretching, strengthening and toning the body. I started practicing in 2005 looking for a way to get in better shape and to regain the flexibility I had growing up as a dancer. It was not long before I began to realize my yoga practice was doing more than teaching me to move and breath on my mat, I was also learning to move through life with more ease and create space for breath in my fast-​paced life.

Over the years, my yoga practice has led me out of my comfort zone, taught me to breathe through struggle, create ease around resistance and listen to my intuition, both on and off my mat. Yoga has become much more than something I do, it is who I am.

When I moved to San Antonio in 2010, I began to search for a yoga studio to call home. This was not an easy task, as many of the studios around today had not yet opened their doors. I saw a need for yoga and personal transformation in San Antonio, and wanted to do my part to help spr

Meet the Business Owner

Cassandra F.

Business Owner

I attended my first yoga class in 2005 looking for a way to get in shape and regain the flexibility I had growing up as a dancer. I left that first class mentally and physically exhausted, yet I could not wait to come back for more. It was more than the physical changes I experienced, but a deep mental and emotional shift that kept me coming back to my mat. Over the years, my yoga practice led me out of my comfort zone, taught me to breathe through resistance and struggle, and listen to my intuition, both on and off my mat. I am now mentally and physically stronger than I have ever been and continue to grow each and every day. As a teacher, I hope to inspire my students to connect authentically with themselves and listen to their intuition in order to become stronger and more centered in their physical body. My classes are powerful, breath-​based vinyasa sequences that challenge the body and discipline the mind. I combine mindfulness, intuitive alignment and hands-​on assistance to creat

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Cassandra F. says,

«One of our favorite places to practice in town! Beautiful studio located is one of San Antonio’s best urban neighborhoods.»