OMR Performance

Specialties

O.M.R. performance offers a variety of training services in Salinas as the top leading and only Strength and Conditioning facility. Whether you are interested in losing weight, developing strength or just trying to start your journey towards having a healthier lifestyle. Our programs are individually designed to enhance your movement skills in a practical and progressive way to promote health, improve quality of life and minimize any risk for injury.

Group training-​An exciting, safe, up-​and-​coming training style has emerged from group training.

Sports Specific Strength & Conditioning-​a year-​round and focus on developing athletes of any sport and increasing their sports performance.

Personal Program Design-​Our certified Strength & Conditioning specialist can create a personalized four-​week training program designed to help you achieve your fitness goals.

The Training For Warriors– a physical and mental training program that utilizes specific s & c protocols to best fit a warrior’s needs

History

Established in 2013.

The whole idea behind the Strength & Conditioning Facility was developed in 2012 by Strength & Conditioning Specialist Omar Munguia-​Rodriguez. Omar was the head personal trainer at In-​Shape Salinas when he began his master’s in human movement. During that time Omar moved to Sacramento in order to work under Robert Linkul, NSCA Southwest regional director and Personal trainer of the year. Where he develop the goal of opening a facility in which he could train some of the world’s best athletes (youth, adult, and senior) as well the «athletically minded», (aka everyday people who have the desire and the drive to push themselves).

Since our doors opened we have been committed to producing the most efficient, safe, and scientific training programs to date. Our coaching staff spends over 20 hours a year on continued education. Education is the key to our success and always will be.

Meet the Business Owner

Omar M.

Business Owner

Omar Munguia-​Rodriguez is a firm believer in the motto, «Education is the key to success», and focuses on educating every client he works with. Since 2011, Omar has obtained a bachelor’s in kinesiology and a master’s in human movement emphasis with Strength & Conditioning. While participating in football, wrestling, Brazilian jujitsu, and Muay Thai, Omar developed an expert eye for training athletes. Omar is the program designer and instructor for the Olympic Weightlifting, Youth and Adult Strength & Conditioning programs. His experience, education, and passion for training athletes helps produce astounding results for aspiring individuals.