In The Moment Endurance

Specialties

In The Moment Swim & Tri is a team of endurance athletes and coaches working together and motivating each other to improve abilities, lose weight, build muscle and encourage each other while enjoying the benefits of friendship and great training!

Whether you’re doing an Ironman, your first marathon or just looking to get in shape, In The Moment Swim, Tri & Training can help you achieve your goals. We take great pride in our unique family atmosphere. Coach Vahid’s attention to detail is what makes ITM stand apart. Athletes receive one on one attention and personal coaching that is unmatched in the endurance community. In The Moment Swim & Tri is happy to partner with Torque Cycle Studio — Woodbury’s premier cycling and strength studio.

History

Established in 2012.

Started by swimmer and triathlete Coach Vahid, In The Moment focuses on swim, triathlon and strength training.

He has over 32 years of swim and coaching experience. Running your first 5k? Trying to qualify for Boston? Want to shed a few pounds? Dreaming of Kona? Coach Vahid uses his experience and knowledge of multisport to help take your abilities to the next level. He emphasises one-​on-​one attention like no other endurance coach.

Coach Vahid is a graduate of St. Olaf College. He is a Certified Level I USAT and Level II ASCA/​US Masters Swim Coach and is a current member of both ASCA (American Swimming Coaches Association) and USMS (United States Masters Swimming). Coach Vahid is also AED/​CPR Certified.

Meet the Business Owner

Vahid S.

Business Owner

In The Moment Swim & Tri is a team of endurance athletes and coaches working together and motivating each other to improve abilities, lose weight, build muscle and encourage each other while enjoying the benefits of friendship and great training!

In The Moment Endurance also recommends

Torque Studio Cycle

Fitness & Instruction

Vahid S. says,

«Motivating instructors and great customer service! Woodbury’s only cycle studio! A great team at Torque!»