Project Deliverance

Specialties

Advanced, Intelligent Strength & Conditioning in the St. Louis area.

History

Established in 2007.

«Project Deliverance» is a gym where we train high school, collegiate, professional, and athletes in general as well as those who are willing to commit to improving themselves. We are a values-​driven operation. We are a family. We are constantly working and growing. We are curious, motivated, driven by intangible and for many, inconceivable forces. Our mission is to constantly redefine human limitations. We pursue the infinite, we’re attempting to tap into mysterious energy and exploit it. We rearrange genetic potential. We force you to confront your delusions and obliterate them. We see the horizon, find a way to reach what lies on it as quickly as possible, and upon arrival look at the next horizon. Currently, the gym as a physical location is operated in St. Louis, Missouri.

Meet the Business Owner

Matthew O.

Business Owner

Matt Owen is the owner and founder of Project Deliverance in St. Louis, Missouri. He graduated from Lindenwood University with a Bachelors of Science in Exercise Science and went on to earn a Masters of Science in Human Performance also from Lindenwood. Matt was a four year varsity letterman and team captain on the Lindenwood Lions Track & Field team. He also spent two years during graduate school training, counseling, and preparing short and long sprinters for competition in addition to managing Project Deliverance.

Since it’s founding in 2007, Project Deliverance has moved to a warehouse location in the South City area of St. Louis. The gym itself specializes in training athletes of all calibers as well as those who are willing to suffer in order to improve as a result. Project Deliverance offers group, one on one, and also remote training and coaching solutions. As a trainer and coach, Matt has extensive experience in the development of speed, power, and power endurance.