Results Transformation Center

I have attempted multiple times to lose weight by going to a regular gym, but nothing has helped me lose the weight better than Results Transformation Center. I thrive on competition an my biggest competition is myself, and joining this gym has been the best decision of my life. I have done 2 challenges so for. The first challenge I was able to a little over 22lbs, which motivated me to doing a second challenge where I lost 21.8 lbs. This gym has given me all the tools necessary to help me set my goals and meet them. I wake up everyday excited about life and my next workout. The Coaches provide fun, effective, and variety of workouts that keep engaged and by providing different workouts daily, it also keeps me from plateauing. Results Transformation Center has been the best investment in myself that I have ever made..

There are many reasons why Results Transformation Center has become part of my life. I’ve never been an athlete and the times in my life when I did exercise regularly, my weight loss was slow. My workouts consisted of an hour on the treadmill and walking out into the abyss of weight machines and working on the same machines, having no clue what I was doing. This past year was difficult as we lost two immediate family members. I had already gained some weight the previous year and gained even more over the winter. A couple of friends had posted check-​ins at Results and also shared their successes. I had thought about joining the challenge for almost a year. There were many reasons why I didn’t. I finally hit my «low» point. My body was constantly hurting with back and neck pain, planter fasciitis, and just feeling like crap both mentally and physically. I started to really think about joining and one day woke up and told my husband that I was going to the orientation. I went and signed up. Within my first few workouts, I came home and told my husband that I didn’t ever see going back to the treadmill. The workouts are tough. The coaches constantly challenge you to do more. I lost 18.4 pounds. While I’m disappointed that I didn’t lose the 20, I’m also equally thrilled that I lost 18 pounds in 6 weeks! The meal plans work. It is not always easy. I am hungry, but usually when the hunger hits, I’m ready for my protein shake. I did not cheat even once. My knee started giving me trouble the last few weeks so I had to modify some of the exercises. I worked out at 5am and if you know me, you would be impressed because I am NOT a morning person. The moral of the story is, you CAN make your life better, you just have to want it badly enough. Results will help you get there!

Completely dishonest company. It’s isn’t lose 20 pounds… its reach a BMI of approx 25. Come on Results. Be honest. This should be in bold and clarified on the contracts. You’re thieves.

I took the 20 lb challenge in February of 2016. I’m so glad I made the decision to do this challenge because I was able to lose 21.4 lbs! Results Transformation center has completely changed my whole life. I am so grateful for Matt and for all the trainers who push us every day.
This challenge is not easy mentally, physically or emotionally, but it is so worth it.
At first, I thought the FREE six week weight loss challenge had to be a scam. I noticed a friend kept checking in so I messaged him on Facebook to find out what the catch was. I was still skeptical but I signed up to attend an orientation. Without any hesitation I signed up for the next challenge!
My first week there I was so sore and completely nervous, scared, and unsure if I had just made the worst mistake of my life. I kept going and I feel better than ever. I have so much more energy, confidence, and I’m hell of a lot stronger.
I highly recommend Results Transformation Center to anyone looking to lose weight! This program is by far the best that I have been a part of.

I just completed my 6 week challenge and have lost 31lbs. Starting my second challenge and very excited. This place is the «REAL DEAL». If you are like I was, at the end of your rope with losing weight, please give this a try it really works.

Results has changed me not only physically but mentally. I came in at 253lbs in the middle of December, I stuck the the plan and came in routinely to work out. I was nervous but I was ready. Ask Donna the manager and she will tell you all about it. I started with my Groupon and began my journey 21 days later I became a member.
The motivation and the advice that they share with you daily really kept me going. There isn’t a day that passes by when I’m there that I feel like I didn’t get a good work out. My shirts are drenched but that number on the scale keeps going down. It’s the end of March and now I’m at 210lbs.
My clothes are looser and my confidence is higher, I can’t thank the coaches and Results enough for pushing me and seeing me through my journey. I’ve made new friends and I’m seeing their changes too. It’s an amazing place to change who you are. Coach Carlos, Coach Love and Donna, thank you for everything you done. Journey isn’t over yet, but can count on them to really get me there.

Reached my 20lb goal (but just barely, whew). My experience is nothing close to easy… at all. but thankfully you have a loving and supportive fit fam who will push you to run longer, lift heavier, and squat lower. The hardest part is sticking to the plan. meaning don’t eat anything that’s not on the approved list, drink a gallon of water a day, work out at least 5times a week, etc. Once you start this program, ask yourself «Why?» and hold on to that reason close to you and use it as motivation and a reminder as to why you’re here trying to lose 20lbs or more.
The coaches are awesome, the workouts are fun, and everyone has the opportunity to become a transformer themselves.

Very pleased with my experiences here at Results. This 6 week 20 pound challenge helped me reach and obtain my goals and push me farther than I thought possible. From the overwhelming support from the awesome staff and the amazing workouts, I couldn’t imagine working out anywhere else! This challenge was not easy AT ALL, but digging deep within myself, sticking to the plan, and listening to the coaches, helped give me enough guidance and motivation to overcome all of the obstacles that were in my path. This program, gym, and coaches all mean a great deal to me and I’m so happy I chose to do this!

Results Transformation Center is an awesome gym and much more. The coaches are very supportive and the workouts are killer as they should be. I joined the 6 week challenge with my bff and we finished together. I’m healthier and stronger. I still can’t believe I went to the gym at 5am. I can never thought I’d love TRX workouts, but I do. Join… you will not be disappointed.

6 am was the final weigh in for the 6 week 20 lb. challenge!
Results Transformation was suggested to me by a girlfriend who knew I had been doing Crossfit (which I loved by the way). But I wasn’t able to do it 5 – 6 days a week (physically) and it was missing the nutritional direction/​counseling I desperately needed. I’ve always been into some type of fitness my entire life. But I had been in a long term relationship with someone who was not active and didn’t care about nutrition. So keeping a healthy lifestyle was a solo act.
My schedule became so crazy in October of 2015 that I could barely squeeze in my workouts. I decided to take November and December off to «enjoy the holidays». This is when it hit me, I’m 47 and if not now when? I’ve got figure out how to change my pattern FOR ME. I have to start making time everyday FOR ME. I have to find balance in my life FOR ME. Get the message? as moms, wives, employees, business owners we are pulled in a million different directions and what always gets left on the table are what we need.
So to be a bit more dramatic this program saved my life. The Friday night before the «rah rah» rally which was an all day seminar on the program and I’m sure very beneficial to those who actually heard it. I was in the bathroom half the time. My BF of almost 8 years decided he was going in a «different direction». No discussion, no notice just moved. To say I was shocked, and distraught would minimize what I was going through. The night before the rally I didn’t sleep and honestly I could barely keep food down the first week. These are moments when the Dr’s offer you medication. I’ve been through worse times than this and am not a fan of meds! The discipline with the food and the working out 5 – 6 days a week were the best medication.
The members and other challengers are such a blessing. EVERYONE has something they are going through. They all have a story and a Why. We shared during warmups and it really helps.
I want to finish by saying the coaches are so motivating, encouraging, caring people. They are the light at the end of my day and I’m so grateful!
My final number was 16.9 lost! I’m over the moon excited, that amount of weight lost in 6 weeks is crazy. My goal is to lose another 20 in the next 3 – 4 months which I think is very achievable.
Thanks to my friends and co-​workers for supporting and tolerating me during this time of healing and Transformation Love you long time.

THIS IS THE BEST GYM I HAVE EVER COME ACROSS!!! I have never even seen one gym come even close in the services offered for the price! I have never before obtained even close to the results I have achieved at this gym in just my first 6 weeks. I have lost 17lbs and I have lost much of the depression and disappointment I had. I have lost the feeling of hopelessness I once had due to my habit of drinking diet coke and beer daily. I have also lost many inches and have had to get rid of clothes (size 16 –now size 12) I thought I would need forever. I also lost some really bad eating habits.
What have I gained? I gained support in every aspect of my journey from friendly supportive coaches, a program that is tried and true as well as doable. The program was outlined and very easy to follow. I gained confidence in my own ability to determine what I can eat, drink and do on a consistent basis. I gained a desire to take a selfie and look in the mirror once in a while. I gained a desire to be photographed with the family for the holidays. I gained a desire to try on new clothes and I gained a desire to eat food that is healthy and that supports my new goals for a better and healthier lifestyle.
In light of the benefits offered and the benefits gained this is the best gym out there for the money and mark my words… more and more gyms will be doing this type of thing going forward because quite simply it works!!! I can see this gym changing the obesity rate for good!!!

I had been looking for a weight loss solution as I had gained 30 pounds in the last two years after quitting smoking and entering menopause and hadn’t found a successful way to lose those pounds. I saw a teaser for an orientation at Results Transformation Center on Facebook. It teased «Lose 20 pounds for free!» I was skeptical but I thought, what the heck, I can drop in for the orientation during my lunch hour.
The owner, Matt Weaver, promised that if I follow the food program and do the work outs, I will lose 20 pounds in 6 weeks. I still felt a bit skeptical. After all, I had been a member of a popular gym for the last 15 years, and Lord knows I had dieted before. Yet, here I sat, overweight and miserable. Then a woman, a member of the gym, spoke about her journey. Her story really spoke to me. She had lost 60 pounds through the program. She was somewhat older than me and had two hip replacements. I thought, my gosh, if it worked for her, it’s going to work for me! I committed to the program that day!
I just completed my first challenge. I lost 22 pounds in 6 weeks! At first I wondered if I would make it through because it was so challenging. But then I came to love the workouts and the structure the food plan gave to my life. I am currently taking a break due to medical reasons not related to the program. I miss my workouts. I learned enough to STTFP (Stick to the «Food» Program) during this break. But I so look forward to competing in my next challenge, watching my body change, enforcing the new eating habits I have learned, being pushed and encouraged by the coaches, and working out with my new friends at the gym. I plan to lose another 30 to 40 pounds. And oh, regarding the workouts, after the first few days of working out at Results, I told my friends, «I realize now how I never actually pushed myself all these years at my other gym.»
If you want to change your life and challenge yourself, I urge you to either take the 20 lb. challenge!

My new home!!! I absolutely love it here I will never go back to a regular old gym. There is so much love and support here. The coaches are amazing they really get to know you as an individual. They get to know your goals, your strengths, and weaknesses, and help you in any way the can. The really push you to do your best. You will be a changed person after you do their 6 week challenge. Shot out to results for helping me lose 21 pounds and changing my life forever!!!

Every day I feel lucky to have picked THIS location (ARDEN), to have been able to train (and laugh and play and dance some days :) w/​Coach Carlos, Love, Lupe & Lisa. I know for a fact that I couldn’t have done it without all their support and encouragement and I’m glad that they didn’t give up on my uncoordinated, always laughing, awkard self! lol Now I understand WHY this program is so successful. With coaches like them, how can you go wrong?! I’m so grateful to them for kicking my ass every day and for making it easy for me to WANT to come and work out at 5 AM. I mean, cause really, who the hell wakes up that early to work out?!! There’s gotta be some good stuff going on over there every morning, right? :)
It’s only been a few wks and I’m happy and healthy! I feel stronger, I can breathe better, I can go faster, I can go longer, I can do A LOT of things I couldn’t do 6 wks ago and it’s all thanks to this program! It definitely works if you put in the work, follow the plan and let the coaches do their thing! If I had to start over again from the beginning, I would absolutely do it again and again and again because that’s how much I BELIEVE in it! It’s hands down, the BEST thing I have ever invested my time in! I’m not sure I would be as happy as I am in life right now had it not been for this program!
Big S/​O to Donna for being there every morning, noon and night to answer any and all questions regarding the meal plans and classes and whatever else that would help me reach my goals! You were a blessing!
So if you’re looking for a place that will be worth your time & effort, RESULTS be the way to go! This is one place I know I will never get tired of talking about!

I heard of results from a friend that did the 6 week 20 lb challenge twice in a row, and I know two others that have done the challenge at least once. All were successful and when I decided enough was enough with my fitness (lack there of), I decided to check it out. I was skeptical as I’d done the 24 hour, the Cal Fit, the Golds Gym, and even some smaller local Sacramento gyms that promised to be «different». All with the same results… none.
In the first meetings and orientations, they make it VERY clear this is NOT a miracle pill or an easy way out. You have to work for your results. But you have a «fit fam» (those challengers with you that become a second family of support for you), and coaches that truly believe in the program and care to help you. You have everything you need to hold yourself accountable, a support system, and help ²⁴⁄₇ (yes, your fitfam can help you thru facebook at all hours of the day and night too!).
I signed up and just completed my 6 week challenge. I could not be happier. I still have a ways to go to get to my goal weight, but I can not believe how quickly I saw progress. It didnt take long to realize that not only was I losing weight, but it amazed me how quickly I was able to do more, and was getting stronger. When I first started, I couldn’t do a burpee to save my life. A week and a half in, I was doing burpees. My first week I was scared to even try to lift anything heavier than a 30 lb weight for the «heavy lifting» exercises, but with the coaches encouragement and support, soon I believed that I could lift more, and I shocked myself with 50lb weights! After just 6 weeks, I can say that my goal weight is 60 lbs away, rather than 80lbs away, and let me tell you, it’s incredible!
I think the thing that is most impressive to me about this gym is the number of people that work at the gym that started as Challengers/​Transformers. From office staff to coaches, these are people that were at the same point in their life that I was… done with being out of shape and ready to do something about it. They took the challenge, saw the program works, and then decided to work there and help other people change their lives for the better. Talk about believing in what you do!
Today, I became a member and could not be happier. So much love to the team, especially at the Arden location… Coach Carlos, Coach Love, Coach Lupe, Coach Lisa, Donna, Carol… you guys changed yet another life. Thank you :)

Just finished round 2 of the 6 week challenge and down another 20.2lbs! That’s a total of 40.4lbs is 12 weeks.
Round 2 was definitely more challenging for me but I remained persistent and never gave up, now officially a member and could not be more thrilled! Thank you to all the wonderful coaches here at results gym!

I’ve been a member to many big box gyms before attending Results. I heard about Results from a few coworkers that took the 6 week challenge to lose 20 pounds. They loved it so much they became members after completing the challenge.
I decided to check out Results and went to one of their orientations. To be honest, I was a little skeptical about the whole thing; but who wouldn’t be? 20 pounds in 6 weeks seems pretty unrealistic. Results was so confident in their success, they were willing to refund people for losing the weight, making the whole program absolutely risk free. At that point there was no more contemplating, I then enrolled in the 6 week challenge.
My first week I lost 5 pounds. The coaches knew me by name by the second work out. All the coaches know what you are capable of and will push you to your limit, but never past it! All of the work outs were always intense, but they were always worth it. Sticking to the food plan would probably have to be the most challenging part of the program. It definitely is a drastic change, but it’s for the better! You feel so much healthier and stronger once your body gets used to the change. It’s definitely a lifestyle change rather than a fad diet, and it works.
Although I didn’t the full 20 pounds, and didn’t get my deposit back, I loved results so much the experience was worth every penny to me. I may have not lost all the weight on the scale, but I lost a lot of inches. I loved the results!!! I’m excited to see more, I even became a member today with a 12 month contract, and I couldn’t be more excited to continue this healthy lifestyle with the help of the coaches and my fit fam!
Results has tought me that through hard work and discipline, you will see results. After this experience, I will be a lifelong member! Thanks Results!!!

I love Results !
My friend introduced me to the 20 pound 6 weeks challenge, as she was in around her 3^rd week when I started. It also spread around to a few more of my friends because of all the posting we had to do on Facebook. :)
We got to work with multiple training coaches in a (1 hour) cross fit experience, with some jogging of course! They also change the routines daily, so it’s always so interesting! The coaches were super friendly and helpful during this whole challenge as well.
The downside of this program, is that you have to put down a deposit down ($ 400) which you of course can get back if you complete the challenge and lose (20lb) the weight!
I was able to learn a lot about health, fitness and staying active during this whole challenge. It really changed my life about health. Despite not being in the challenge anymore, I definiately still will be STTFP!

This gym is a GAME CHANGER.
I just came out of the 20 pound weight loss challenge and this whole experience changed my lifestyle and how I view my health and fitness. Six weeks blew by and now I’m joining this gym as a member. These are many of the victories that I got from these six weeks beyond what is on the scale:
1. Old clothes that stopped fitting fit, currently clothes got too big
2. I can walk up many flights of stairs without feeling winded
3. Fit Fam! The people at this gym are so supportive and fun. The coaches know you by name and are always cheering you on. They correct form and push you to do better.
4. Being STRONG (ER) than yesterday! I’m in the best shape that I’ve been in for years.
5. New mentality about food. I eat to fuel up not as a means of dealing with life. There is no need to drown yourself in french fries and booze on a bad day or even a happy day.
6. CONFIDENCE!
This 6 week challenge boils down to two things: clean eating and working your body. The coaches give you a customized meal plan and you work out at least 5 days a week. The work outs are challenging but customizable to your fitness level and SAFETY FIRST ALWAYS. The whole 6 week challenge involves organic processes fueled by your determination and dedication along with the support of your Fit Fam! I won’t lie to you and tell you it’s easy because nothing worth it is ever easy. You will be amazed by how you CHANGE after this challenge and how your life becomes better.
I highly encourage anyone considering this to make an investment in themselves, you won’t be disappointed!
Shoutout to Coches: Carlos, Janell, Lisa, Tiffany, Meghan and Davina! Thank you guys!

Love this place!
I recently took part in the 6 week, 20 lbs challenge that is offered by the Results gym for free if you are able to lose 20 lbs in 6 weeks (deposit is pricey, but worth it if you look past cost and more towards health). Before starting the challenge, the coaches go over our dieting and meal prepping which we have to stick with in order to succeed in this program. Then during the program, we attend gym classes 5 – 6 days a week. And we go pretty hard at the gym, but the coaches do what they are supposed to… THEY COACH and help/​assist the members when needed. Coaches Lisa, Janell and Carlos are all really cool people but will work you to the bone. But honestly, I enjoyed every day at the gym.
I gained the motivation I had lost throughout the years in getting fit and eating right. And by the time I had my final weigh in, I had lost 25 lbs in the 6 weeks with them.