Lean On Me

I’ve been going to this gym for over a year. Chris and his staff are Great!!! Very professional and the environment is the best. All the people in the class are like a family and push each other to do their best.

Love this gym! Everyone that works there is super friendly and incredibly knowledgable. I love that it’s never too crowded so you can work out in peace.
I haven’t gotten around to taking any of their offered classes yet, but I have worked with their trainers and they are the best.

This is a lovely little neighborhood gym, with friendly employees and patrons. As its name implies, there’s a very supportive atmosphere there, and you’ll see people of all shapes /​sizes /​fitness levels. They have very nice equipment, and it’s yet to be busy enough that I’ve had to wait to use a machine.
I wish they offered more evening classes and stayed open a few hours later on Fridays and Saturdays!

I’ve been going to this gym for a little less than a year now and I totally dig it! I’ve gone to 24-​hour clubs, ritzy country clubs, school gyms, and racquet clubs and this gym stands out as my favorite. They are very lax about their membership and very open about letting you use whatever equipment or room that might be available for your workouts. Plus, they just recently merged with another gym and brought in a lot of new equipment.
When you first walk in you will see the weight room complete with pulley machines and free weights. In the back there is a quieter room where they often have pilates classes among other things. In the other big room they have most of the cardio machines (treadmills, ellipticals, bikes) and then they have another room for spin classes and kickboxing. They have a ton of loose equipment such as weight bars, exercise balls, mats, kettle bells, etc. that you can use for your workouts also.
Among the amenities provided are clean towels, cable televisions throughout, a play room for children, water dispenser, misc. sport/​energy/​protein drinks for sale, classes, personal trainers, lockers, and more. Note that this gym does not have locker rooms, but rather three one-​person bathrooms instead for changing and lockers and cubbies outside of that area. There is a shower there that you can use, also.
I highly recommend this gym. It would be perfect for anyone in East Sacramento. I just recently moved to Midtown and even though there are other gyms that are closer and in some cases less expensive, I will continue going here.

This is a funky small local gym. It’s expensive, but it has really high-​end equipment for its members. They also offer pilates and yoga, and they have the BEST CMT in Sacramento, Heather. She’s very hard to get an appt. with, but if you need rolfing, it’s the next best thing. She only does one deep tissue a day though, so like I said, it’s hard to get in, but if you do, you’re cured. Bango.