Ebac

Specialties

One on one and group functional fitness

History

Established in 2001.

EBAC is an acronym for Extreme Boxing Athletic Conditioning. It is a cross-​functional group fitness program where

participants will learn to train as if they were traditional boxers. EBAC was created in 2001 by Sharon E Avendaño who

was searching for a new way to balance her mind to coexist with physical challenges. Boxing was pivotal in helping her

identify and conquer her physical limitations. Since then she has been passionate about sharing her journey with others

going down the same path.

EBAC classes are designed to challenge your mind, body and spirit in a unique and innovative way. This approach is

based on proven techniques of the traditional «boxing,» style of training. Class will increase your metabolism, produce

lean muscle mass and reduce inches off your waistline. It defines your shoulders and back muscles while keeping you

focused and controlled, it is a full body workout each and every time.

Meet the Business Owner

Sharon A.

Business Owner

Fitness leader with over 18 years of professional experience in the health & wellness industry in various capacities. Experience includes, Professional technical boxing coach, traditional 1 – 1 PT sessions, group classes, stage and dance choreography, functional body awareness, PNF stretching.

My passion for boxing has lead to the creation EBACFIT, a functional health and wellness service that houses EBAC, an acronym for Elite Boxing Athletic Conditioning (www​.EBAC​FIT​.com).