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Specialties
Group Fitness Classes, Personal Training, Nutrition Counseling, Health Workshops, Chiropractic Care and Massage.
History
Established in 2011.
The owner, Regina Mendes-Doman worked in several gyms for many years. She noticed the focus of these facilities was to pin customers against a wall to sign on the dotted line. Sadly, once enrolled, no effort was put into that customer to reach their health goals. After too many years of witnessing this, Regina aka «Jeannie» decided to go off on her own and open a facility, a small space in Union, NJ. Instead of pushing customers, she focused on creating an environment where the customer was pinning the facility against the wall to get in.
Meet the Business Owner
Jeannie M.
Business Owner
I found my passion for health and fitness around the age of 16. I was ill and tired of being sick and tired. On the suggestion of my doctor, I turned to exercise and diet to help me through this hard time. It wasn’t easy at first. My diet consisted of soda, chips, and candy. In the evenings I was forced to eat things I didn’t enjoy (Portuguese cuisine) such as liver with onions, tripe with white rice. With the help of my parents, I enrolled at LivingWell Lady, a women’s only gym. I watched classes while on a stationary bike and fell in love with the group classes: the music, the energy, the fun. It started with Hip Hop and continued onto High Lo impact and STEP. I felt great. It was as if I was reborn. I had energy, blood pumped through my body. I shared this joy with everyone. It was soon after that I completed a group fitness certification to obtain my license to teach classes and to share this with other people who suffer from health issues.