BODY & BRAIN Yoga Tai Chi

Rolling Hills Estates, United States

4.8

Open now

8 reviews

Accepts Credit Cards

Contacts

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Telephone:
+1 310-265-9642
Website:
www.bodynbrain.com
Address:
881 Silver Spur Rd, Rolling Hills Estates, CA, 90274
Nearby public transportation stops & stations:
2.4 mi232
2.5 mi344
2.6 mi8
Categories:
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Bussiness info

Accepts Credit Cards
Yes
Good for Kids
Yes
By Appointment Only
No

Today

Today 8:00 am – 9:00 pm
Open now
Local time (Rolling Hills Estates) 10:18 Tuesday, 24 June 2025

Business hours

Monday 8:00 am – 9:00 pm
Tuesday 8:00 am – 9:00 pm
Wednesday 8:00 am – 9:00 pm
Thursday 8:00 am – 9:00 pm
Friday 8:00 am – 9:00 pm
Saturday 8:00 am – 2:00 pm
Sunday –

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Nearby

Near this location:
50
ft
GoldMax
883 Silver Spur Rd
50
ft
Super Crown Books
883 Silver Spur Rd
90
ft
Palos Verdes Peninsula Land Conservancy
916 Silver Spur Rd Ste 207
130
ft
R J & Company
916 Silver Spur Road
130
ft
Citibank
935 Silver Spur Rd
130
ft
Transamerica Occidental Life Insurance Company
916 Silver Spur Road

8 reviews of BODY & BRAIN Yoga Tai Chi

No registration required
Place rating: 5
Palos Verdes Peninsula, CA
The Rolling Hills Body & Brain center is truly unique. The center is so relaxing and calm. The yoga classes are designed for all types — beginners and advanced. The instructors are very kind, helpful and are always smiling. They offer many classes to accommodate everyone’s busy schedules. I highly recommend coming in for a trail class. See you soon. :)
Place rating: 5
Torrance, CA
Body and Brain has their own signature exercises that you cannot find in any other yoga studios. It’s more than just yoga. Master Kim and Jennifer at the Rolling Hills center are dedicated instructors and care about the members’ well being. I highly recommend taking a trial class and a one-​on-​one Introduction Class. Your health is priceless!
Place rating: 5
Torrance, CA
I enjoy coming here. My busy mind always becomes calm after class which I really like. It is not a typical yoga and it is easy to follow to almost anybody.
Place rating: 5
Redondo Beach, CA
Body & Brain in Rolling Hills Estates is fantastic. Master Kim is a dedicated teacher and my husband and I love the classes. We highly recommend it.
Steve and Michelle Jones
Place rating: 3
Los Angeles, CA
First, this is not yoga as we know it. It’s a kind of spiritual stretching and chakra awakening. I would totally like the whole stretching and meditation experience if not the sales pressure.
Place rating: 5
PALOS VERDES PENINSULA, CA
Dahn Yoga has helped me to concentrate on my body and be aware of what is happening to my body when I exercise. The instructors are very patient and kind. They always have a smile on their face and also say that there is no wrong way to do the exercise. This makes me relax and enjoy the yoga class. I have noticed that I my body has become more flexible and I have less pain.
Place rating: 5
Anaheim, CA
You want peace of mind, this is really the place to be. The training has helped my overall health, mental state. I was so stressed out, I did not know how to control it and my emotions would take over. It’s been 9 years and I feel great. I am more flexible, stronger, healthy and most important Happy :-). The instructors are so helpful.
Thank you Dahn Yoga
Veronica G
Place rating: 5
Los Angeles, CA
Yoga to me is releasing physical tension caused by mental stress and emotions. (Creating good health) And becoming more aware of my self and where the stress and emotions come from (becoming emotionally and spiritually bright). Its physical, emotional, mental and spiritual.
Its not follow the leader, try to make the pose better than the person beside you.
I found real yoga here. You do what you can do, respecting your body. You gently challenge yourself, becoming more fit.
They don’t just have instructors, they have guides who actually want to give direction in and out of the class.
Prices compare to most every other place
Beautiful, peaceful facilities.
Good class schedule.
Top-​notch!