Maximum Performance Training

I have worked out in a lot of gyms. I have worked out with pro body builders and with black-​belt kick boxers, professional bouncers and– shhhh– mafioso enforcers. I have swum, played tennis, hiked mountains, kayaked, played pick up bball and back yard football.
NOTHING works your body out or transforms it as quickly as group training– otherwise known as the infamous BOOT CAMP– at Maximum Performance Training in Downtown Rockford.
I am no longer on a perpetual diet. I am in training. I never miss a session at this great motivational gym. Three one hour sessions a week.
Free parking, in the old Madison St. Billiards hall– down the stars. There is a room for your kids to play in while you train. Lots of cardio equipment, a ton of weight machines and free weights, and awesome group training sessions.
Group training available M & W & F at 6am, 8:30am, 4pm, 6pm and 8pm. (NO 8pm on Fridays). Plus, to pre-​burn those weekend calories– 8am, 9am and 10am quick burn sessions on Saturday mornings. Open gym available too.
Clean, safe, steroid free, wallet friendly, great encouraging class mates, super trainers. (Nice– not a hint of staff Sargent!)
If you are looking to change the way you look– come to Maximum Performance!