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+1 401-692-8336
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| 160 Holland Ave, Riverside, RI, 02915 | |
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Specialties
Personal coach, trainer, sports specific training, weight loss/management, health and wellness consulting.
History
Established in 2012.
Chris-Fit Consulting is an in-home business that creates personalized fitness programs based on your specific needs and goals. Like using the concierge at a hotel, we can help you navigate through your fitness options and find a program that works for you. Whether you want to start to work out for the first time and need that extra motivation to lose weight, or you’re someone who’s been working out for years and just wants to tone up or strengthen a specific muscle group, I can help you achieve your goals. In addition to creating fitness programs for you to follow, I offer in home personal training at very competitive prices. I have all the equipment you will need to build a strong healthy body as I do many functional exercises using your own body weight, as well as incorporating kettlebells, TRX suspension training, stability balls, and resistance bands, and dumbbells. If you are interested in discussing setting up a consultation for a fitness program or want to discuss personal train
Meet the Business Owner
Christopher R.
Business Owner
I earned a bachelors degree in kinesiology from the University of Rhode Island in 2010 with a concentration in Exercise Science. Shortly after graduating I passed and received my certification from the NSCA as a Certified Strength and Conditioning Coach. Over the past four years I have worked as a strength coach for different companies including Edge Athletics, Plus One Fitness Management, and HealthTrax. I have worked with many athletes in sports such as soccer, football, figure skating, hockey, and baseball. Sports specific training and Weight Management are my two areas of concentration over the past couple years. I also like to work with the ageing population and helping them reach their goals. My hobbies include firearm training, spending time with family and friends, and continuing my own self-development.
