The Yoga Studio & JMKeller Fitness, LLC

Specialties

Vinyasa Flow and Viniyoga

Kettlebells

TRX Suspension Training

PiYo Strength

Personal and Small Group Training

Personal and Small Group Yoga

Shakeology Meal Replacement

History

Established in 2011.

Opened August 15, 2011 with one studio offering Vinyasa Flow Yoga and Viniyoga. Quickly expanded to two studios adding TRX Suspension Training and then Kettlebells. We continue to grow and expand our offerings by adding Personal and Small Group Yoga and Training. We have options to view and schedule on-​line. Currently we offer nutrition support with Shakeology, and soon will be adding other options.

Meet the Business Owner

Julie K.

Business Owner

Julie has worked in the fitness industry for over 20 years. She is certified through YogaFit and has completed levels 1 – 5, Anatomy, Pre/​Post-​Natal, and Pranayama. She hopes to complete her 200-​hr RYT within the next year, and continue on through a Yoga Therapy Certification. Julie teaches a Vinyasa flow style of Yoga, which includes breath exercises and encourages movement of the body with the breath to create a synergy the body and mind love. She is an ACE and NASM Certified Personal Trainer, working toward her NASM Corrective Exercise Certification. Julie has completed her TRX Suspension Training Level 1 and also Level 2 Sports Medicine, and is a certified Kettlebell instructor thru RKC. She enjoys working with participants at all levels, and teaches her classes with many options so beginners can feel successful and safe, while also providing options for more challenging work so participants can continue to progress.