OneBody Matrix

Specialties

Complementary client intake and consultation!

We specialize in: Pilates, Personal Training, Yoga, Meditation, Nutritional Juice Detoxing, Integrated Nutritional Counseling, and Colonics.

A new, exciting, and unique Fitness and Wellness Boutique in Ridgewood, NJ!

We have individualized exercise plans with diet and wellness practices, including Colonics!

Come in today, and we can reach your goals together!

Meet the Business Owner

Alison W.

Business Owner

Alison Witzmann is a master Pilates Teacher, Personal Trainer, Nutritionist, a Professor of Kinesiology and a Colon Hydrotherapist. She opened One Body Matrix to meet the needs of her clients and to offer her expertise to the community.

She is a devoted exercise enthusiast and wellness practitioner who loves working with individuals of all types. Her goal is to make her clients, strong, confident and healthy!