Unity Yoga of Tri-Cities

Specialties

Unity Yoga of Tri-​Cities provides students with the space, guidance, and resources to develop a positive mind-​body connection through yoga. Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs.

History

Established in 2014.

Unity Yoga brings together talented teachers and practitioners from a variety of yoga disciplines. We believe yoga is for everyBODY, and are committed to helping our students find the individualized style and practice that meets the needs of both body and mind. Gentle, vigorous, introspective, sweaty, relaxing — Unity has a teacher and class for every student’s need.

Our teachers have studied disciplines of Vinyasa, Prenatal, Restorative, Hatha, Yin, Ashtanga, and alignment-​based (Iyengar style) Yoga and have completed extensive study (200-​Hour and 500-​Hour Yoga Alliance Registered schooling) in yoga philosophy, anatomy, physiology, subtle body, Ayurveda, and even neurobiology. Our teachers are long-​term, regular yoga practitioners themselves, which is evident in their ability to address a broad skillset in every class.

From diversity to UNITY, we love our like-​minded community!

Unity Yoga of Tri-​Cities also recommends

Greenies

19

reviews

Equipamiento para actividades al aire libre

,

Alquiler de bicicletas

Unity Yoga of Tri-​Cities says,

«Greenies is our go-​to source for yoga gear and cool rentals like paddleboards, bicycles, and kayaks!»

Cheese Louise

67

reviews

Queserías

,

Cocina europea moderna

,

Vinotecas

Unity Yoga of Tri-​Cities says,

«Our favorite Happy Hour Friday post-​class hangout for artisanal plates and a relaxing glass of wine.»

Frost Me Sweet

150

reviews

Panaderías

Unity Yoga of Tri-​Cities says,

«One of our favorite apres-​yoga meeting spots for tasty treats! Yoga + lunch = awesome.»