Stress Reduction Resources

Specialties

Effortless Meditation courses for stress relief and wellness.

Wellness Coaching

History

Established in 1994.

Greg Schweitzer began teaching meditation in 1977 when he completed a certification program in Transcendental Meditation. In 1992, he and his wife moved to Lancaster, MA where they worked for one year at the Maharishi Ayurveda Health Center under the clinical direction of Deepak Chopra, M.D. He was a director and teacher of TM at this center.

In 1994, Greg left the TM program and founded his own organization, Stress Reduction Resources. He then began teaching a different meditation program, known as Effortless Meditation.

Effortless Meditation courses are offered in Reading, PA at Kulp Chiropractic Center, and in Sinking Spring, PA at the Stress Reduction Resources office and studio, and in the Lehigh Valley at Twin Ponds Integrative Health Center.

Meet the Business Owner

Greg S.

Business Owner

Greg Schweitzer has been teaching meditation courses for 35+ years. He has worked with masters in the field including his first teacher, Maharishi Mahesh Yogi, and Deepak Chopra, M.D.