Askfilly About Take Shape For Life

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I am a health coach for Take Shape for Life fueled by Medifast. This program has changed my life. I have turned back the clock and I am reaching Optimal heath.

On this plan the pounds (and the fat) began to melt away 2 to 5 pounds a week. There have been some surprise side benefits as well. I no longer experience difficultly and pain getting out of bed in the morning. I can climb stairs and my knees don’t hurt. I have gone from a size 20 to a size 6. I am extremely active and I am enjoying a life of confidently walking past store windows and no longer being repulsed by my own reflection. When one receives a gift, and it is indeed a gift considering the pleasure that it has brought to me, that gift is made all the more special when you can share it with others. I want very much to do what I can to help save others like TSFL has saved me. I want to help others love life and live it to its fullest. How you feel about yourself is so intimately connected with how life is for you.