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Specialties
I specialize in customizing yoga to work for you,
whether you are a beginner or experienced.
Have you played with the idea of starting up yoga
again, but you’re hesitant to try classes
because you don’t want to hurt or embarrass yourself,
or you just prefer privacy?
Do you feel like you aren’t flexible or strong enough,
or you’re working around an injury or pain
and want to avoid some of the poses done in classes?
Do you ever feel like you’re not getting the
most out of your yoga classes?
I offer private and group yoga and/or shiatsu massage
in your home or office.
If you want you can invite some friends to join you
in a series of group lessons to share the cost.
Or have them over for a Yoga Party! An afternoon
or evening of fun and yoga.
Have a business? Offer a free or subsidized class
to help your staff or partners return to work
refreshed and energized. Offer a Shiatsu massage for
the employee of the week, or a day for everyone to
sign up for a chair massage.
Meet the Business Owner
Pat B.
Business Owner
Yoga teacher with over 25 years experience doing yoga, teaching since 1995. Her informative style is non-dogmatic and popular with athletes and non-yogis.
Certified Shiatsu Therapist since 1994. Pat combines Shiatsu with resotrative yoga poses to maximize the benefits. Most clients report feeling relaxed yet energized after the session.
Pat’s training in Iyengar style yoga is reflected in her teaching. Her focus on alignment and attention to detail help you learn the best and safest way to do the poses to maximize their benefits without hurting yourself.
Her experience with therapeutics helps with special needs, and her relaxed style helps you to discover your limitations without judgement. Her knowledge of when and how to use props allows you to safely learn the poses.