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Specialties
I believe anyone can reach their healthcare goals with the correct health coaching and encouragement. Let me help you reach yours.
I offer gentle techniques for all ages, young and old. I will design a personalized treatment plan for each individual patient’s needs for healthcare. I offer wellness, rehabilitation, endurance, exercise, diet, and nutritional care.
I have a wonderful massage therapist on site for your total relaxation experience.
I employ Active Release Technique and extremities adjusting for soft tissue injuries from athletic training, for frozen shoulders, carpal tunnel, meniscus injuries, foot injuries, and many other extremity injuries.
I use the nueromuscular impulse, hands on, and a drop table to adjust gently and effectively.
I offer a complete, personalized nutritional evaluation based on your symptoms and exam findings.
Office hours are anytime day, night, and weekends by appointment to ease your busy schedule. Make your appointment today!
Meet the Business Owner
Margaret H.
Business Owner
I was raised in a small town in Oklahoma where everyone knew everyone else. A business had to be built on integrity and a good reputation. I still believe in these qualities in business.
I left Oklahoma and moved to Arizona to go to culinary school. After school, I was a Pastry Chef at a resort in Paradise Valley. Then I moved to Portland in 1996 and became a stay at home with my 2 daughters until they were old enough to go to school.
When I started working again, I realized I wanted to make a better society for my children. I was drawn to food because the hearth and our nourishment are basic needs of humans, and I wanted to make that an exciting experience for all. However, in a society plagued with obesity, type 2 diabetes, and cardiovascular disease, food has become part of the problem.
I decided to return to school and focus on natural healthcare and lifestyle choices that allow us to live a more enriched life and still enjoy wonderful foods and nourishment.