Finding Your Voice Counseling

Specialties

I offer counseling and coaching.

Counseling works on the whole person from deep within to provide meaningful personal growth and healing. Counseling helps you to understand what makes you do or think in ways that do not appear helpful. As your counselor, I will provide a safe place for you to process and understand how your past affects your present. Together, we find ways to broaden or shift your point of view, allowing you to discover new possibilities and take new actions.

Coaching is future oriented. Coaching focuses on your current life, plans for the future, goal setting and actions needed to achieve your goals. As your coach, my work is to provide focus, structure, insight, inspiration, motivation, and support. You will be challenged by developing new practices and self awareness. My goal is to help you create new understanding and behaviors, aligning mind, body, and spirit toward purposeful change